#55 - How chef Paul Canales' journey with CGMs changed the way he thinks about food | Paul Canales & Ben Grynol
For a chef, flavor is everything. But what happens when one starts wearing a Levels CGM? In this episode, Levels Head of Growth, Ben Grynol, chatted with Paul Canales, Head Chef of Duende Restaurant i...
7 Juni 202454min
#54 - Startup Org design at 50+: Team leadership, setting objectives, coordination, & performance evals | Aaron Dignan & Sam Corcos
When overseeing a startup, a CEO needs a well-functioning organizational design. This helps evaluate the performance of the team, make sure functions are coordinating and executing efficiently, and co...
17 Maj 20241h 12min
#53 - Levels Member Story: Using a CGM surprised the Director of Sports Nutrition for the Miami Dolphins | John Parenti & Ben Grynol
This director of sports nutrition used a CGM and was shocked to see how his body responded to oatmeal. In sharing his CGM experience with his athletes, he emphasizes that everyone’s body responds to f...
26 Apr 202459min
#52 - Non-technical SEO: How high-quality, standout content will always win | Nick Jordan, Mike Haney, & Ben Grynol
How do you “win” at the SEO game with content, landing pages, time-on-page, backlinks, and redirects—without getting technical? Get Your Free Ultimate Guide to Glucose: https://levels.link/i...
12 Apr 202450min
#51 - Levels Member Story: A former fitness competitor’s IVF journey & what real health looks like | Sara Beemer & Ben Grynol
How does a former bodybuilder go from carb-loading to eating for longevity and fertility with IVF? Here’s a look at the journey of healthy eating from a fitness competitor turned nutrition coach in th...
29 Mars 202455min
#50 - Building a brand in the direct-to-consumer space | Nik Sharma & Ben Grynol
Branding isn’t just about the visual identity of a company. In this episode, Ben Grynol talks with Nik Sharma, “The DTC Guy” who runs Sharma Brands and HOOX, about what it means to build a good brand ...
22 Mars 202448min
#49 - Levels Member Story: How recovering from a car accident helped her find health | Elena Schuber & Ben Grynol
While recovering from a tragic car accident that caused Elena Schuber to go into a coma, Elena started to learn how to improve her physical health through dietary, lifestyle, and habit changes because...
1 Mars 202443min
#48 - How do you think about Growth? | Rachel Sanders & Ben Grynol
Figuring out the path to employee growth in a startup company requires experimentation and then execution. Rachel Sanders, CEO of Rootine, chatted with Ben Grynol to dig into our philosophy on team gr...
9 Feb 202457min
