Dr. Frank Anderson - Truth, Trauma, And Transformation
Talking points: PTSD, trauma, intimacy, relationshipsIt's hard sometimes to know where to begin when it comes to traumatic experiences. Even harder when they're PTSD-level, or secretly impact your rel...
8 Juli 20241h 2min
Can Men Be Monogamous? Should They Be?
Talking points: monogamy, relationships, cultureWell, can they? This started with me wondering why certain men who are notorious for sleeping around are suddenly hopping on the monogamy train, and end...
4 Juli 202422min
Caitlin V Neal - How To Unlock A Vibrant Sex Life
Talking points: sex, technique, communication, relationshipsFrom the foundational ideas to simple practices you can start literally right now, this episode has it all. Deeply appreciate the wildly int...
1 Juli 20241h 1min
A Man's Guide To Mental Health
Talking points: mental health, mindset, diet, Whether you're just starting out with "the work" or you've snapped up a thousand books and podcasts, it pays to go back to the high-level now again again....
27 Juni 202428min
Mastin Kipp - Reclaiming Your Nervous System
Talking points: neurology, biology, trauma, mindsetThis was one of the most informative episodes I've ever recorded. As expected of Mastin Kipp, an old friend and incredible coach. We covered everythi...
24 Juni 20241h 5min
5 Lessons From Fatherhood
Talking points: fatherhood, mindset, perfectionismTo many of you, I'm still pretty new to the dad game, but it's honestly boggled my mind how much being one has changed my life and perspective on thin...
20 Juni 202419min
Men's Work Session - Permission To Grieve
Talking points: transitioning, parents, resistanceSometimes in life, we feel stuck, and that can happen even after you've done "the work" and developed a deeper understanding of how your past shaped y...
17 Juni 202436min
Mark Groves - The Elusive Relationship To Truth
Talking points: truth, social media, relationships, men, culturePhew! Mark and I covered about a million things this episode, but that's what happens when you've been friends for over a decade. There'...
14 Juni 20241h 11min
