A Man's Guide To Mental Health

I sit down with Josh to unpack what’s really happening with men today, why so many feel disconnected, and how culture, economics, and identity play into the decline we’re seeing. We get into whether m...

29 Dec 202551min

What happens when a Christmas moment goes completely off the rails? I share a genuinely hilarious Christmas story, reflect on the year that’s been, and take a moment to say thank you to you and yours ...

22 Dec 202517min

I unpack why turning a boy into a grounded, capable man has become so difficult in modern culture. I talk about the loss of initiation, the erasure of strong male role models, and the mistake of tryin...

18 Dec 202524min

I sit down with Dr. Nicole McNichols to dismantle the biggest myths men believe about sex, attraction, and confidence. We talk about why performance anxiety kills connection, how curiosity builds real...

15 Dec 20251h 11min

I’ve been seeing a disturbing trend online where women claim that "incredible men are just average women," implying that men are simply playing catch-up to a female baseline. In this episode, I dive i...

11 Dec 202518min

I sit down with Josh Trent to explore how marriage, father wounds, and emotional epigenetics shape a man’s inner world. We talk honestly about porn, anger, healing the mother wound, and what it actual...

8 Dec 20251h 17min

I dive into the single most important skill that many modern men have lost but that women deeply crave: containment. I discuss why mastering your own internal fire—your anger, impulses, and emotions—i...

4 Dec 202521min

I sit down with fertility specialist Gabriela Rosa for a blunt, science-driven conversation about what’s really happening to our reproductive health. We get into why fertility challenges are rising, h...

1 Dec 20251h 5min