What is Mindfulness Based Stress Reduction (MBSR)? with Paul Sugar
Paul has taught 100+ 8 week Mindfulness Based Stress Reduction(MBSR) and Mindfulness Based Cognitive Therapy (MBCT) programs and has delivered hundreds of mindfulness based workshops and retreats for ...
14 Maj 20211h 8min
Walking around the world with Meigo Märk
Meigo Märk walked 20,000 kilometers or 12,427 miles in 22 countries which took him a total of 4 years and 3 months. We talk about his journey and experiences while walking through 22 countries across ...
29 Juni 202055min
No self or multiple selves? with Janusz Welin
Is there more than one self? No self? Multiple selves? Sometimes it can get confusing when meditating and observing our thoughts and feelings. Is there an all pervading consciousness that is driving a...
11 Maj 20201h 1min
What is Mysticism? with Zevi Slavin
In this episode we explore what mysticism is, it's relation to intuition and we learn a bit about Kaballah. Zevi grew up in an Orthodox, Jewish, Hasidic family and discovered that other religions had ...
13 Apr 202051min
Train your Brain for Happiness with Dana Wilde
Dana is a brain trainer, entrepreneur, speaker, podcast host and author of the bestselling book ‘Train Your Brain’. We'll talk about how to train your brain for happiness, success and a positive minds...
18 Nov 20191h 2min
Unlock Your Brain's Full Potential with Dr. Phillipe Douyon
Joining me on the podcast today is Philippe Douyon. Philippe is a Board Certified Neurologist who completed his residency in Neurology at New York University and fellowship at New York Presbyterian-Co...
20 Aug 201954min
Music that can change the world with Mark Romero
In this episode I have a talk with Mark Romero. Mark is a sound therapist, but no ordinary one. Mark found out his music has the power to heal, transform and empower people's lives. He educates people...
12 Aug 20191h
