Finding Balance: Melissa Le Nevé on Climbing, Training, and Dreamtime 8C
In this episode, Lattice coach Ella Russell chats with climbing icon Melissa Le Nevé to dive into her incredible journey from competition success to legendary outdoor ascents. Melissa shares her exper...
21 Dec 20241h 10min
Endurance Myths Busted with Coach Cam Hartley & Maddy Cope
In this episode of the Lattice Training Podcast, Coach Cam joins Maddy Cope to explore the ins and outs of endurance training for climbers, setting the record straight on common myths and highlighting...
30 Nov 20241h 12min
How Two Boulderers Freed The Nose
In this episode of the Lattice Training Podcast, host Tom Randall chats with climber and coach Billy Ridal about his recent free ascent of The Nose on El Capitan. They explore Billy's journey from com...
9 Nov 20241h 4min
9A Mastery: How Will Bosi is Redefining Elite Bouldering
In this special episode of the Lattice Training Podcast, host Tom Randall sits down with elite climber Will Bosi to discuss his remarkable second ascent of Spots of Time (9A/V17) on Helvellyn. Will of...
26 Okt 20241h 25min
Projecting Tactics for 8c and Beyond with Coach Jen Wood
Ever wonder what it takes to break through the hardest routes? In this episode, elite climber and coach Jen Wood shares the tactics that took her from tough projects to climbing 8c and beyond. Jen bre...
21 Sep 202410min
Highlight: Training Like an Olympian with Coach Ollie Torr
Ever wondered how hard Olympic level athlete train? In this episode highlight, which is a thirty-minute snippet of the full episode, host Josh Hadley talks to renowned coach, Ollie Torr, about the hig...
14 Sep 202421min
Breaking Barriers: Jen Wood's Historic First Ascent and Climbing Evolution
In this episode of the Lattice Training Podcast, host Teresa sits down with British climber and coach Jen Wood, who recently made history with her impressive ascents at Kilnsey and Water Cum Jolly in ...
31 Aug 202446min
Highlight: Postpartum Power: Sarah Duvall on Climbing, Core Strength, and Recovery After Pregnancy
In today's Lattice Podcast, host Maddy Cope sits down with Sarah Duvall to explore the critical need for improved postpartum care, protocols, support, and education for women. Together, they uncover t...
24 Aug 202410min
