Dismissed at the doctor’s office? Here’s how to self-advocate using DBT techniques (pelvic pain healthcare)
Learn how to effectively advocate for yourself in healthcare settings when seeking help for pelvic and sexual pain conditions like vaginismus and endometriosis. Discover the DEARMAN technique and brok...
26 Juni 202415min
What is the role of psychology in pelvic pain management? A biopsychosocial approach.
This episode will focus on how psychology fits within understanding and treating genito-pelvic pain penetration disorder (GPPPD), aka vaginismus and dyspareunia. We explore biological/physical, psycho...
19 Juni 20248min
Top myths about genito-pelvic pain (GPPPD; vaginismus, dyspareunia)
Join us as we dispel common myths about genito-pelvic pain/penetration disorder, a pelvic and sexual pain condition encompassing vaginismus and dyspareunia. SHOWNOTES: https://www.thesensatespace....
1 Maj 20243min
6 Tips for Managing Sexual Pain Symptoms
Psychologist provides six tips for managing symptoms of sexual pain conditions such as vaginismus (/GPPPD), dyspareunia, endometriosis. SHOWNOTES: https://www.thesensatespace.com/POD9 FREE GUIDE ...
24 Apr 20246min
How common is genito-pelvic pain/penetration disorder? aka vaginismus + dyspareunia
Is it common? What are the other factors that impact? This episode is a super-short snapshot of recent research into the prevalence of GPPPD (aka vaginismus/dyspareunia). SHOWNOTES: https://www.t...
17 Apr 20244min
Sexual pain myths: Top 5 pieces of bad advice for vaginismus
Have you been told to "just relax" or "have a glass of wine?". Yup, that's not helpful - and we talk about why (and more) in this episode about the harmful myths surrounding genito-pelvic pain disorde...
10 Apr 20248min
What does that mean? Unpacking jargon in pelvic pain care
In this episode, we discuss: Common terms used in pelvic and sexual pain treatment (demystifying medical jargon!) Definitions and explanations of terms like dyspareunia, vaginismus, GPPPD, vestibul...
3 Apr 20246min
Teamwork Makes the Dream Work: Building Your Pelvic Pain Treatment Team
Feeling stuck with your progress? Wondering what your option for pelvic pain treatment support might be? In this episode we discuss: The importance of a team approach in treating pelvic and sexual ...
27 Mars 20247min
