The Rainbow Chakra

The Rainbow Chakra

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As you settle yourself in, As you slowly let go of the day, As you allow yourself to unwind. Breathe in real deep, And fill yourself up, Let the air clear out your mind. PAUSE… Relax into the waves, Your breathing ebbs and flows, You’re slowing down, down, down. Release all the tension, With every exhale, And watch as it falls to the ground. LONG PAUSE… From this place of rest, See if you can feel, The gentle shimmers of light. The rainbow peeks in, Easing into your dreams, Accompanying you all night. PAUSE… Mystical and wild, The rainbow seems to glow. Where it touches the Earth, No one seems to know. LONG PAUSE… You can feel the colors cascade, From your head to your toes, Saturating you in prism’s delight. Every color touches you, And each has a purpose, Let them glow upon you tonight. PAUSE… The deep glow of red, Warms at your base, Comfort, safety and stability. Your root chakra knows, When you clear this space, You’ll feel the tranquility. PAUSE… The shining lights of orange, Just inches above. Sensuality and pleasure. Breathe and clear it now, The sacral chakra holds, So much precious treasure. PAUSE… Rise into the yellow, That shines your center, Personality, strength and power. Relax your body deeply, Opening and releasing, To nourish and empower. PAUSE… The heart center glows, With loving lights of green, Compassion, acceptance and love. Feel the energy flow, And your mind gently clear, You feel it from above. PAUSE… Light blue rays shine, And beam from your throat, Expression, inspiration, creativity. Imagine your mouth, Opening wide, Sharing your proclivities. PAUSE… You see with your third eye, Indigo glows from you, Intuition, calm and trust. Melt a little deeper now, Coming gently into you, You see alignment is a must. PAUSE… The violet radiates and flows, From the crown of your head, Spirituality and enlightenment. Take a deep breath, And then let it go, The rainbow leaves you content. PAUSE… Sweet Dreams, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(2534)

Heal the Wounds That Still Hurt 💛 A Meditation for Emotional Healing

Heal the Wounds That Still Hurt 💛 A Meditation for Emotional Healing

Hello Beautiful, I'm so grateful you're here with me. Old wounds don't disappear simply because time has passed. This compassionate meditation supports emotional healing, self-compassion, and the co...

25 Aug 12min

Lay Down What You've Been Carrying 🍃 A Meditation to Release Emotional Heaviness

Lay Down What You've Been Carrying 🍃 A Meditation to Release Emotional Heaviness

Hello Beautiful, I'm so grateful you're here with me. You weren't meant to carry every burden forever. This soothing meditation helps release emotional heaviness, process difficult feelings, and cre...

24 Aug 12min

You Have Always Been Enough ✨ A Meditation for Wholeness and Self-Worth

You Have Always Been Enough ✨ A Meditation for Wholeness and Self-Worth

Hello Beautiful, I'm so grateful you're here with me. If you've been searching for something outside yourself to finally make you feel complete, pause here for a moment. This comforting meditation h...

23 Aug 15min

Welcome Your Next Chapter 📖 A Meditation for New Beginnings

Welcome Your Next Chapter 📖 A Meditation for New Beginnings

Hello Beautiful, I'm so grateful you're here with me. There is something beautiful waiting on the other side of this season. This inspiring meditation helps you embrace change, trust yourself, and w...

22 Aug 11min

Find Calm in Life's Transitions 🌿 A Guided Meditation for Change

Find Calm in Life's Transitions 🌿 A Guided Meditation for Change

Hello Beautiful, I'm so grateful you're here with me. Transitions have a way of stirring up uncertainty, even when they're leading us somewhere wonderful. This soothing meditation helps ease anxiety...

21 Aug 12min

Release with Love 🤍 A Healing Meditation for Letting Go

Release with Love 🤍 A Healing Meditation for Letting Go

Hello Beautiful, I'm so grateful you're here with me. Sometimes the kindest thing we can do is loosen our grip. This healing meditation helps you release what no longer serves you while holding your...

20 Aug 11min

Make Space for Every Emotion 💙 A Meditation for Emotional Wellness

Make Space for Every Emotion 💙 A Meditation for Emotional Wellness

Hello Beautiful, I'm so grateful you're here with me. You don't have to push your feelings away in order to move forward. This gentle meditation helps you honor your emotions with compassion, streng...

19 Aug 11min

I Welcome New Experiences 🌟 Affirmations for Confidence and Growth

I Welcome New Experiences 🌟 Affirmations for Confidence and Growth

Hello Beautiful, I'm so grateful you're here with me. Every new experience is an opportunity to learn something about yourself. These uplifting affirmations help build confidence, embrace change, and...

18 Aug 11min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-beroende-medberoende
inga-beiga-morsor
rss-vuxna-pa-latsas
rss-viktmedicinpodden
johannes-hansen-podcast
sexnoveller-deluxe
brottarbroder
bullfika
angestpodden
not-fanny-anymore
rss-hos-psykologen
sova-med-dan-horning
rss-basta-livet
rss-traningsklubben
halsoveckan-by-tyngre
tyngre-traningssnack
rss-angra-inget-3
sa-in-i-sjalen