ep 79. Bump, Bike & Beyond - Riding While Pregnant
Send us Fan Mail Can you mountain bike while pregnant? Well… it’s complicated. And it looks different for everyone. This week on the podcast, we’re joined by special guest Devan Tracy to talk about ri...
18 Aug 59min
ep. 78 Will you be my Mentor?
Send us Fan Mail Think about the rider who first made you believe you could. Maybe they waited patiently while you figured out that intimidating climb. Maybe they talked you through your first rock ro...
21 Juli 50min
ep 77. What Would You Change?
Send us Fan Mail If you could change ONE thing about mountain biking, what would it be? In this episode, we dream up a better MTB world and tackle everything from the cost of getting started to gettin...
16 Juni 1h 4min
ep 76. Herbs for Athletes with Kelly Miltner of Upper Valley Herbals
Send us Fan Mail This week we’re joined by special guest Kelly Miltner a pharmacist, herbalist, mountain biker, mom, and founder of Upper Valley Herbals for a thoughtful conversation about recovery, s...
2 Juni 59min
ep 75. Buying & Selling Used Mountain Bikes
Send us Fan Mail Thinking about getting a new-to-you bike or passing yours on to its next rider? This episode is your go-to guide for navigating the used MTB market with confidence. We cover: 🔍 What...
21 Apr 1h 2min
ep 74. Massage for MTBers with Julie Clemons
Send us Fan Mail ver wonder how massage can help you ride stronger, recover faster, and prevent injuries? We’re joined by local massage therapist Julie Clemons to talk about how bodywork can support m...
17 Mars 1h 9min
ep 73. Heated Gear for Winter Riding
Send us Fan Mail Recorded on a frigid February 8, we’re talking about cold-weather riding and the growing role of heated gear: what works, what doesn’t, and how to use it safely. We cover: 🧤 Why cycl...
17 Feb 50min
ep 72. Skin Care
Send us Fan Mail In this episode, we dive into skincare for riders, because dirt, sweat, sun, and wind are part of the job. We cut through the noise of complicated routines and focus on what actually ...
20 Jan 40min
