#304: How to Prioritize Your Life and Make Time for What Matters

#304: How to Prioritize Your Life and Make Time for What Matters

Debbie Millman (@debbiemillman) was named by Graphic Design USA as "one of the most influential designers working today." She is also the founder and host of Design Matters, the world's first and longest-running podcast about design, where she's interviewed nearly 300 design luminaries and cultural commentators including Massimo Vignelli and Milton Glaser.

Debbie's done it all. Her artwork has been exhibited around the world. She is the President Emeritus of AIGA (one of only five women to hold the position in the organization's one-hundred-year history), the editorial and creative director of Print magazine, and the author of six books. In 2009, Debbie co-founded (with Steven Heller) the world's first masters program in branding at the School of Visual Arts in New York City, which has received international acclaim.

In this episode, Debbie outlines:

  • How to bounce back from rejection and criticism.
  • The importance of mental health.
  • Whether courage or confidence is more important.
  • Five questions to help clarify your own purpose.
  • And much, much more.

Enjoy!

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This episode is also brought to you by Four Sigmatic. While I often praise this company's lion's mane mushroom coffee for a minimal caffeine wakeup call that lasts, I asked the founders if they could help me -- someone who's struggled with insomnia for decades -- sleep. Their answer: Reishi Mushroom Elixir. They made a special batch for me and my listeners that comes without sweetener; you can try it at bedtime with a little honey or nut milk, or you can just add hot water to your single-serving packet and embrace its bitterness like I do.

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***

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Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.

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Avsnitt(860)

#107: The Scariest Navy SEAL I've Ever Met...And What He Taught Me

#107: The Scariest Navy SEAL I've Ever Met...And What He Taught Me

Jocko Willink (@jockowillink) is one of the scariest human beings imaginable. He is a lean 230 pounds. He is a Brazilian jiu-jitsu expert who used to tap out 20 Navy SEALs per workout. He is a legend ...

25 Sep 20152h 31min

#106: Scott Adams: The Man Behind Dilbert

#106: Scott Adams: The Man Behind Dilbert

Scott Adams (@scottadamssays) is a famous cartoonist and the creator of the Dilbert comic strip, which has been published in more than 2000 newspapers in 57 countries and in 19 languages. In my conver...

22 Sep 20152h 1min

#105: 5 Morning Rituals That Help Me Win the Day

#105: 5 Morning Rituals That Help Me Win the Day

This episode of The Tim Ferriss Show is a bit of an experiment. Most the time, I interview many world-class people, and I ask them many, many questions to try and figure out what makes them good at wh...

18 Sep 201523min

#104: Are Psychedelic Drugs the Next Medical Breakthrough?

#104: Are Psychedelic Drugs the Next Medical Breakthrough?

Martin Polanco (@Martin_Polanco7), M.D., is the founder and program director of Crossroads Treatment Center, based in Rosarito, Mexico. Crossroads specializes in helping patients conquer powerful addi...

14 Sep 20151h 47min

#103: Drunk Dialing Fans--Celebrating The 100th Podcast Episode!

#103: Drunk Dialing Fans--Celebrating The 100th Podcast Episode!

100 episodes! Whaaat?! This celebratory episode involves me drunk dialing a bunch of you on Skype. We'll get to that. But first, a little background and thank you... My podcast--The Tim Ferriss Show--...

11 Sep 20151h 21min

#102: "The Iceman," Wim Hof

#102: "The Iceman," Wim Hof

WARNING: AS I’VE EMPHASIZED BEFORE, NEVER DO BREATHING EXERCISES IN WATER OR BEFORE TRAINING IN WATER. SHALLOW-WATER BLACKOUTS CAN BE FATAL. Wim Hof (@Iceman_hof) is a Dutch world record holder, adven...

7 Sep 20151h 20min

#101: The Oracle of Silicon Valley, Reid Hoffman (Plus: Michael McCullough)

#101: The Oracle of Silicon Valley, Reid Hoffman (Plus: Michael McCullough)

Reid Hoffman (@reidhoffman) is often referred to as "The Oracle of Silicon Valley" by tech insiders, who look at his company-building and investing track record (Facebook, Airbnb, Flickr, etc.) with a...

30 Aug 20151h 20min

#100: Brené Brown on Vulnerability and Home Run TED Talks

#100: Brené Brown on Vulnerability and Home Run TED Talks

Dr. Brené Brown (@BreneBrown) is a research professor at the University of Houston Graduate College of Social Work. Brené’s 2010 TEDx Houston talk, The Power of Vulnerability, has been viewed more tha...

28 Aug 20151h 18min

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