Lipstick on the Rim25 Okt 2022

Food and Diet Rules to Reverse Disease, Avoid Surgery, and Live a Longer Life with Renowned Cardiologist Turned Nutrition Expert Dr. Steven Gundry

It wouldn’t be a career worth discussing if there weren’t some turns along the way. Esteemed heart surgeon, Dr. Steven Gundry, was world-famous for his work in the cardiac space. When a patient of his, suffering from heart disease, made dramatic changes to his diet, Dr. Gundry had a light bulb moment and his focus quickly shifted to help those reverse disease and avoid surgery through nutrition. Hundreds of articles and three books later, you could say he’s an expert—not to mention, he’s the director and founder of the International Heart & Lung Institute as well as the Center for Restorative Medicine in Palm Springs and Santa Barbara, CA. From mitochondrial uncoupling, to his version of keto, and why a restricted eating window really is the best policy, consider yourself set up to live the longest, healthiest life possible. To get the sleep of your dreams, head to moonjuice.com/LIPSTICK and use the code LIPSTICK at checkout for 20% off. Get Clinique's Even Better Clinical Dark Spot Interrupter today! Available at Clinique.com. Start a new healthy habit today. Visit seed.com/LIPSTICK and use code LIPSTICK to redeem 20% off your first month of Seed's DS-01™ Daily Synbiotic. Right now, you can try Better & Better’s vitamin-infused toothpaste and any of their oral care products and save with this exclusive offer for listeners. Just use code LIPSTICK at checkout for 20% off your first order. Visit betterandbetter.com to learn more. Take your shopping to a whole new level on the Macy's app. Download today for iOS and Android. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Avsnitt(276)

Mrs. Dow Jones on the Money Rules Every Woman Should Know

What if the biggest thing standing between you and financial confidence isn't money—it's shame? Molly and Emese sit down with Haley Sacks, better known as Mrs. Dow Jones, host of the podcast Financia...

11 Aug 40min

Buy Less, Dress Better: Julia Berolzheimer's Guide to Personal Style

What if the secret to great style isn't buying more—but buying with intention? Julia Berolzheimer built one of the internet's most beloved fashion platforms with Gal Meets Glam, but after becoming a ...

4 Aug 49min

Classic Isn't Basic: Annie Meyers-Shyer on Designing a Home That Lasts

Why do some homes feel timeless while others look dated within a few years? Annie Meyers-Shyer—the creator behind @thisoakhouse, former Chanel and Harper's Bazaar PR executive, and daughter of legend...

28 Juli 50min

The Courage to Change: Starting a New Chapter at Any Age

Have you ever looked at your life and wondered if you were really meant to be doing something else? Molly and Emese get personal — interviewing each other about their own career reinventions. From M...

21 Juli 48min

She Started the GLP-1 Microdosing Conversation. Here's What She's Saying Now

She helped spark one of the biggest health conversations of the last few years—but according to Dr. Tyna Moore, the internet completely lost the plot. The naturopathic and chiropractic doctor, metabol...

14 Juli 49min

Celebrity Stylist Erin Walsh on The Three-Word Method That Will Change How You Get Dressed

You know that feeling when you're staring into a closet full of clothes and thinking, I have nothing to wear? According to celebrity stylist Erin Walsh, the problem isn't your wardrobe—it's that you'v...

7 Juli 42min

The Breast Advice Everyone Needs to Hear Right Now — with Dr. Elisa Port

She's back—and this time, she brought a book. Dr. Elisa Port, Chief of Breast Surgery at Mount Sinai, returns to Lipstick on the Rim to talk about her new book, The Breast Advice. With 25 years of exp...

30 Juni 47min

Our Ultimate Summer Travel Guide: Packing Smarter, Beauty Prep & Everything You Actually Need

Heading out on a summer trip? Before you start cramming clothes into a suitcase, Molly and Emese are sharing everything they've learned from years of travel. From packing smarter (not more) to buildin...

23 Juni 34min