Celebrity Wellness Physician, Dr. Dominique Fradin-Read, is the Key to Aging Backwards, Losing Weight, and Feeling Your Best (Hello, Adele’s Transformation)

Celebrity Wellness Physician, Dr. Dominique Fradin-Read, is the Key to Aging Backwards, Losing Weight, and Feeling Your Best (Hello, Adele’s Transformation)

She is THE celebrity wellness doctor. And, yes, she was behind the magic that was Adele’s jaw-dropping body transformation. A leader in prevention medicine and aging backwards, Dr. Dominique Fradin-Read’s approach combines her French roots with her current stake on American soil. In fact, she breaks down the main differences between European and American methodologies. Maybe you’ve wondered what ‘HCG’ is or what ‘insulin-resistance’ really means. From lifestyle interventions, such as protein-heavy eating (diet is a not a word in her vocabulary) to what peptides are, the one’s we should be taking and why, to hormone management, this is an episode you won’t want to miss—especially if you want to stay young forever. Bring your hair into the future with K18 molecular repair and shop K18's leave-in molecular repair hair mask, available now at Sephora and sephora.com. Shop the sale at Cleobella.com/Lipstick. You can also get 20% OFF the new full price styles with code LIPSTICK. Still not sure what to give your favorite people for the holidays? Macy’s Gift Finder makes it so easy to get your Mom, Grandpa, or BFF a dream gift at any budget, from luxe to $15 and under. Check out these gift ideas at macys.com/giftfinder. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Yola Robert has been on quite a health journey, to say the least. In fact, it’s the reason she found herself in the holistic nutrition space at all. Think of her as The Home Edit for toxic things. She...

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When we did an “Ask Us Anything” episode back a few months ago we were pleasantly surprised by the response and how many of you loved this new installment. We thought we’d go back to our trusty Instag...

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Time Management 101 - 7+ Things Every Mom Needs to Know with Author & Journalist Oliver Burkeman

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You know when you become obsessed with a book which then leads you to becoming obsessed with the author? That was us with Oliver Burkeman and “Four Thousand Weeks: Time Management for Mortals.” Time m...

6 Feb 20241h 6min

The Tween Skincare Debate with Dr. Marnie Nussbaum - Everything You Need to Know and Share with Your Teens and Tweens, Plus a Peek Inside What’s New and Next in the Derm Space

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Dr. Marnie Nussbaum is one of the top dermatologists in New York. We could have talked to her about many things but there was one thing in particular on our minds: the teenage skincare craze. Dr. Nuss...

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Celebrity Jewelry Designer Anita Ko (Our Favorite!) On How to Invest, Build and Style a Collection, Mixing Metals, Iconic Red Carpet Moments, and More

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Anita Ko started out by making handbags out of fabric. One thing led to another and she got the attention of some big buyers. Cut to some more time later, and her jewelry business erupted. She’s made ...

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Therapist Lori Gottlieb On Friend Etiquette: Navigating Changing Dynamics, Gaslighting, and the Toxic Friend

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Lori Gottlieb likes stories. It’s the reason she pivoted from the film industry to therapy—so she could work more intimately helping people through their real problems. As a New York Times bestselling...

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The Wardrobe Reset - Style Maven Larissa Mills On Everything You Need to Know About Getting Dressed, Why Winter’s Her Favorite Season, the DL on Sweatpants, and More

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We have a stylish mom in the house, and at 52-years-old, Larissa Mills has become one of the biggest (and one of our favorite) style influencers. It all happened by accident. Her daughter, Ella, roped...

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New Year, New You - It Girl Claudia Sulewski On A+ Self-Care, Moving Your Body, Staying Motivated, Vision Boards, and More

New Year, New You - It Girl Claudia Sulewski On A+ Self-Care, Moving Your Body, Staying Motivated, Vision Boards, and More

She started out making YouTube videos in 2009 at the age of 13. The year is 2024 and she’s now 27—a rare breed of cusp Millennial and Gen Z. She’s still making YouTube videos but now with millions of ...

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