Ep 16: There is No Magic Pill for Weight Loss
In this episode, I discuss why you shouldn't believe the fitness celebrities and Insta douches who say that a magic pill or a 21 Day Fix is going to get you the body of your dreams! If you're interes...
21 Juni 201810min
Ep 15: How to Invest in Your Health
In this episode of The Millennial Weight Loss Podcast, I discuss why bargain shopping for help on your health and weight loss journey is a BAD idea! If you're interested in working with me for just $...
18 Juni 201810min
Ep 14: Who Should You Trust to Lose Weight?
In today's episode, I discuss who you can really trust to help you lose the weight FOR GOOD! Hint: It's not one of those musclebound Insta douches, or those guys spending tens of thousands of dollars ...
14 Juni 201811min
Ep 13: What to Do When You Need to Lose Weight
In today's episode of The Millennial Weight Loss Podcast, we discuss the very first thing you should do if you need to lose 50 or more lbs! If you're interested in working with me for just $1 a day, ...
12 Juni 201811min
Ep 12: Acknowledge That You Need to Lose Weight!
On today's episode of The Millennial Weight Loss Podcast, we start a five part series this week on where to start if you have 50 or more lbs to lose. We talk acknowledging the need to make a change, a...
12 Juni 201810min
Ep 11: How to Overcome Binge Eating and Lose Weight
In today's episode, I discuss how you can overcome binge eating on sweets, grains, and processed foods - Both on the physical and the mental side! P.S. If you're interested in downloading my FREE rep...
7 Juni 201811min
Ep 10: How to Drink Coffee for Weight Loss
In today's episode, I discuss how you can drink coffee and still lose weight! P.S. If you're looking for more information on bettering your nutrition, then you're going to LOVE both my Food Guide and...
6 Juni 201810min
