Transforming my Mental Health with Remedial Hypnosis - The Control Practitioners & Sarah Wellband

Transforming my Mental Health with Remedial Hypnosis - The Control Practitioners & Sarah Wellband

Good Evening and Welcome To The Borderline Podcast!!

Tonight Sarah Wellband discusses the Control Practitioners, a collaboration of trained and qualified control practitioners offering a unique form of therapy called remedial hypnosis. The Control Practitioners aim to provide a fast and accessible service for individuals struggling with mental health issues, offering a free initial consultation within seven days and a fixed fee for the entire program. Sarah explains the process of remedial hypnosis, which involves accessing the subconscious mind to address and re-educate negative thought patterns and behaviors. Andrew Willox shares his personal experience with remedial hypnosis and highlights its effectiveness in helping him overcome intrusive thoughts and low self-esteem. In this conversation, Andrew Willox discusses his experience with therapy and the positive impact it has had on his mental health. He shares how therapy helped him navigate his struggles with intrusive thoughts and negative self-talk. The analogy of the mind as a ship with a captain and crew is used to explain the role of the conscious and subconscious mind in shaping our thoughts and behaviours. Andrew emphasizes the importance of self-talk and gratitude in maintaining a positive mindset. He also highlights the benefits of therapy in improving sleep and overcoming emotional eating. Overall, Andrew expresses his gratitude for the transformative effects of therapy and encourages others to seek help.

Chapters

00:00 Introduction and Background 07:55 Fast and Accessible Therapy with the Control Practitioners 11:03 Different Modalities Offered by the Control Practitioners 17:12 Andrew's Personal Experience with Remedial Hypnosis 20:44 The Process of Remedial Hypnosis 29:27 Connecting with the Subconscious through Finger Movements 32:14 Navigating Intrusive Thoughts and Negative Self-Talk 38:19 Understanding the Conscious and Subconscious Mind 45:23 Improving Sleep and Overcoming Emotional Eating 49:02 Taking the Step Towards Therapy: A Path to Well-Being

Fore More information please contact the Control Practioners:

The Control System practitioners | solution focused therapy (thecontrolpractitioners.com)

https://www.instagram.com/the.control.practitioners?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(60)

Episode 1 - My Mental Health Story

Episode 1 - My Mental Health Story

In this re-recorded version of the very first episode, The Social Confirmation, I revisit where it all started. The original episode meant a lot to me, but due to poor sound quality, I wanted to give ...

28 Jan 1h 44min

Walks and Talks Ep 3: We're all in this together

Walks and Talks Ep 3: We're all in this together

In this episode of Walk and Talks, Andrew is back with a refreshing update regarding his own mental health and encourages others to pursue hope.

11 Mars 202516min

Unlocking Mental Health through Solution Based Hypnotherapy with Kiera Smith

Unlocking Mental Health through Solution Based Hypnotherapy with Kiera Smith

In this episode of the Borderline Podcast, Kiera, a solution-focused hypnotherapist, shares her journey from personal trainer to mental health advocate. She discusses the transformative power of hypno...

4 Mars 202549min

Walks & talks Ep 2 - Leg day, a beautiful sunrise & spreading hope

Walks & talks Ep 2 - Leg day, a beautiful sunrise & spreading hope

In this episode of The Borderline Podcast Walks & Talks, Host Andrew Willox starts his day with a leg session at Sparta Gym Eyemouth. He talks about the importance of self love and discipline when see...

4 Feb 202519min

Walks & Talks Ep 1 - It's good to be back.

Walks & Talks Ep 1 - It's good to be back.

Good morning and Welcome The Borderline Podcast's new series: Walks & Talks.   Join me and my dog Bella on our morning walk as we explain this year's mission to spread hope and awareness amongst menta...

3 Feb 202517min

The Borderline Podcast Investigates: Big Cats in Scotland with Paul Macdonald

The Borderline Podcast Investigates: Big Cats in Scotland with Paul Macdonald

Summary In this episode of the Borderline Podcast, Andrew Willox speaks with Paul Macdonald, the admin of the 10,000 strong, Big Cat Sightings Scotland Facebook group & Head of the Scottish Big Cat Re...

30 Jan 20251h 3min

The Power of Sound - Sound healing with Mike Reed

The Power of Sound - Sound healing with Mike Reed

Summary In this episode of the Borderline podcast, Mike Reed from SoundQuest shares his transformative journey into sound healing, exploring the profound effects of sound and vibration on mental and e...

28 Jan 202539min

Guest Special - Exploring the Matrix with Simon Duan

Guest Special - Exploring the Matrix with Simon Duan

Summary In this episode of the Borderline Podcast, Dr. Simon Duan shares his journey from a material scientist to exploring the realms of paranormal phenomena and the simulation hypothesis. He discuss...

29 Nov 202459min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-beroende-medberoende
rss-jossan-nina
bullfika
angestpodden
johannes-hansen-podcast
not-fanny-anymore
sexnoveller-deluxe
rss-vuxna-pa-latsas
inga-beiga-morsor
sova-med-dan-horning
rss-viktmedicinpodden
halsoveckan-by-tyngre
hacka-livet
sa-in-i-sjalen
rss-traningsklubben
rss-hos-psykologen
tyngre-radio
rss-basta-livet
rss-autismandan