Season 4, Ep. 2 — Bike Fitting, Technology, Biomechanics and the Future with Dr. Andy Pruitt

Season 4, Ep. 2 — Bike Fitting, Technology, Biomechanics and the Future with Dr. Andy Pruitt

Dr. Andy Pruitt, whose professional legacy includes the pioneering of 3-D bike fits, three patents for the development of Specialized Body Geometry shoes and saddles, all of which are designed to help optimize performance and comfort based on individual anatomy. Dr. Pruitt has spent his entire career helping thousands of riders from Tour de France contenders to local racers achieve their own brand of freedom and comfort on the bike. He served as director of sports medicine at the University Of Colorado and was a founder and director of the Boulder Center for Sports Medicine. He joins Dirk Friel on CoachCast to talk about the origins of bike fitting, the importance of turning a foot into a proper lever for power, the balance of aerodynamic body position and power, the future of bike fitting and his next venture of making cycling safer.

Avsnitt(123)

Gravel's Evolution: Dylan Johnson Talks Unbound, Training, Gear Choices & Strategy — Season 7 Ep 7

Gravel's Evolution: Dylan Johnson Talks Unbound, Training, Gear Choices & Strategy — Season 7 Ep 7

In this episode, host Dirk Friel sits down with professional gravel racer and Ignition Coaching coach Dylan Johnson to dig into all things gravel. They break down the cutting-edge equipment trends ...

11 Juni 202554min

Fixing Food Culture in Endurance Sports Beyond Carbs and Calories with Kristen Arnold — Season 7 Ep 6

Fixing Food Culture in Endurance Sports Beyond Carbs and Calories with Kristen Arnold — Season 7 Ep 6

In this episode of the CoachCast, host Dirk Friel sits down with Kristen Arnold, a registered dietitian, elite cycling coach, and former pro racer, to unpack the complex relationship endurance athlete...

21 Maj 202544min

From Racing Pro Motocross to Running the Boston Marathon with Coach Alex Martin — Season 7 Ep 5

From Racing Pro Motocross to Running the Boston Marathon with Coach Alex Martin — Season 7 Ep 5

In this episode, Dirk Friel talks with Alex Martin, a former professional motocross and supercross racer who spent over 15 years competing at the highest level, earning podiums and top-five finishes. ...

8 Maj 202543min

Designing Optimal Training Load with Purple Patch's Matt Dixon — Season 7 Ep 4

Designing Optimal Training Load with Purple Patch's Matt Dixon — Season 7 Ep 4

Matt Dixon shares his clear and simple approach to coaching, emphasizing the importance of purpose, consistency, and developing foundational habits over chasing the latest trends or technologies. Whet...

16 Apr 202558min

Inside WorldTour Cycling Camps: The Training, Testing and Nutrition — Season 7 Ep 3

Inside WorldTour Cycling Camps: The Training, Testing and Nutrition — Season 7 Ep 3

We're diving deep into the world of professional cycling camps as we hear first-hand from some of the leading coaches and nutritionists in pro cycling. Reporting from the picturesque coastal climbs of...

26 Mars 202537min

Fergus Crawley on Training Hybrid Athletes and the Benefits for Endurance Athletes — Season 7 Ep 2

Fergus Crawley on Training Hybrid Athletes and the Benefits for Endurance Athletes — Season 7 Ep 2

In this episode of the TrainingPeaks CoachCast, we sit down with Fergus Crawley, the co-founder and head coach of Omnia Performance, to look into the world of hybrid athletes. Hybrid training, a blend...

19 Feb 202554min

 Inside Nell Rojas' Approach to Marathon Training and Athlete Development — Season 7 Ep 1

Inside Nell Rojas' Approach to Marathon Training and Athlete Development — Season 7 Ep 1

Professional runner and running coach Nell Rojas shares her insights into racing and coaching athletes for marathons, including the Boston Marathon, using a balance of art and science. She attended N...

15 Jan 202548min

Season 6 Ep 14 — Optimizing Ultra Race Recovery with Scott Johnston of Evoke Endurance

Season 6 Ep 14 — Optimizing Ultra Race Recovery with Scott Johnston of Evoke Endurance

Scott Johnston, co-author of "Training for the New Alpinism" and "Training for the Uphill Athlete," shares insights on recovery strategies for ultramarathon runners in this new podcast episode. Johnst...

3 Dec 202446min

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