Season 5 EP 10 — Triathlon Offseason Training Secrets With Mike Ricci

Season 5 EP 10 — Triathlon Offseason Training Secrets With Mike Ricci

Mike Ricci, founder and head coach at D3 Multisport and After 40 Reboot, joins the CoachCast this month to talk all things triathlon offseason. Mike shares several tips that any athlete can do to take the offseason into race season with more momentum. With over 20 years of coaching experience, Mike has worked with IRONMAN age group winners and national champions. He believes in working on weaknesses during the offseason to set up the coming season of success. From goal setting to blood testing to strength and mobility programming, Mike and Dirk discuss how small adjustments to your training routine during this time can lead to significant improvements.

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What Sets Elite Athletes Apart | Scott Johnston - Season 8 Episode 8

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Peak Access Episode 6 — Taking Women's Cycling to a New Level – 2026 Tour de France Femmes

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Many believe that riding outdoors in high temperatures guarantees heat adaptation. But that’s not the whole story. Aline Barre, the Endurance Performance Lead for CORE, explains what it takes to get...

14 Juli 27min

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11 Juli 46min

Coaching WorldTour Riders to Peak at the Right Time | Koen Pelgrim - Season 8 Episode 7

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Go inside the mind of WorldTour coach, Koen Pelgrim, as the episode traces the journey from the physiology lab to the chaos of racing. You’ll get an inside look at what it takes to build a champion—fr...

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