Ep 93 - Dr Nathan Bryan | Nitric Oxide: The Holy Grail Of Inflammation & Disease

Ep 93 - Dr Nathan Bryan | Nitric Oxide: The Holy Grail Of Inflammation & Disease

This episode features Dr. Nathan Bryan, an expert in Nitric Oxide who specializes in reversing metabolic disease with the natural production of Nitric Oxide. Dr Bryan has spent over 20 years researching the molecule of Nitric Oxide and it's impact on cardiovacular health as well as the prevent of chronic health conditions, namely heart attacks, strokes, dementia and Alzheimer's. Access the full show notes, including referenced articles, books, and additional resources: https://www.5minutebody.com/lab/nitric-oxide-the-holy-grail-of-inflammation-disease-how-to-naturally-increase-nitric-oxide In this episode Dr Bryan discusses the two ways our body produces Nitric Oxide via the Nitric Oxide Synthase pathway and the enterosalivary nitrate-nitrite-nitric oxide (NO) pathway. Dr Bryan explains how both Nitric Oxide pathways promote vasodilation (the widerning of the arteries) and help with blood pressure regulation. We discuss how you lose Nitric Oxide production as we age through western medicine, diet, and lifestyle factors. Dr Bryan discusses the dangers of using antiseptic mouthwash on the oral microbiome, the use of antacids and the connection to dementia, heart attacks and stroke and dietary protocols to increase Nitric Oxide production. This episode is important for anyone who seeks to understand the cause of chronic disease, and for those who seek to optimise their heart and cardiovascular function. You will learn the science of the four hallmarks of chronic inflammation which is leading to heart attacks, stroke and dementia, the science of how Nitric Oxide prevents all chronic disease, and how to naturally increase Nitric Oxide production.

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Ep 65 - Carnivore Diet with Dr Sean O'Mara | #1 Carnivore Doctor: The Best Way To Reverse Visceral Fat

Ep 65 - Carnivore Diet with Dr Sean O'Mara | #1 Carnivore Doctor: The Best Way To Reverse Visceral Fat

What is the best way to reverse visceral fat, the dangerous belly fat that causes chronic inflammation? Dr Sean O'Mara, a Carnivore doctor, will discuss the simple exercise and diet you must do today to get rid of visceral fat. This episode is brought to you by 5 Minute Body.

21 Nov 20231h 13min

Ep 64 - Carnivore Diet | I Only Ate Meat For 200 DAYS: Here's What Happened To My HEART

Ep 64 - Carnivore Diet | I Only Ate Meat For 200 DAYS: Here's What Happened To My HEART

Ever wondered what happens when you only eat meat for 200 days? Kerry only ate meat for 200 days, and here's what happened to his heart failure and heart function. This episode is brought to you by 5 Minute Body.

19 Nov 20231h 4min

Ep 63 - Carnivore Diet | 10 Cheap Carnivore Foods I Eat Everyday For WEIGHT LOSS

Ep 63 - Carnivore Diet | 10 Cheap Carnivore Foods I Eat Everyday For WEIGHT LOSS

I eat these 10 cheap Carnivore foods every day for weight loss and incredible healing. This episode is brought to you by ⁠5 Minute Body.

18 Nov 202358min

Ep 62 - Carnivore Diet with Prof Thomas Seyfried | #1 Cancer Expert: The WORST Food That Feeds Cancer Cells

Ep 62 - Carnivore Diet with Prof Thomas Seyfried | #1 Cancer Expert: The WORST Food That Feeds Cancer Cells

Cancer is a mitochondrial metabolic disease; it's not genetic. Prevent cancer by avoiding these worst foods that feed cancer cells. 🔴 Join the October Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20&action=description This episode is brought to you by 5 Minute Body.

24 Sep 20231h 19min

Ep 61 - Carnivore Diet | I Only Ate Meat For 1000 DAYS: Here’s What Happened To My BLOOD

Ep 61 - Carnivore Diet | I Only Ate Meat For 1000 DAYS: Here’s What Happened To My BLOOD

What happens when you only eat ruminant meat for 1000 days (Lion Diet)? I asked Ferringo Freedom what happened to his cholesterol, LDL, kidney function, blood pressure & testosterone from just eating meat for 1000 days. 🔴 Get NEW Meal Plans on the 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20&action=description This episode is brought to you by 5 Minute Body.

17 Sep 20231h 21min

Ep 60 - Carnivore Diet | Keto vs Carnivore: What's BEST For Weight loss, Healing & Cravings?

Ep 60 - Carnivore Diet | Keto vs Carnivore: What's BEST For Weight loss, Healing & Cravings?

Keto or Carnivore Diet, I asked a nutritionist what's best for weight loss and healing. Join our Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20&action=description This episode is brought to you by 5 Minute Body.

3 Sep 202354min

Ep 59 - Carnivore Diet with Coach Bronson | High Fat vs High Protein Carnivore: What’s Best For You?

Ep 59 - Carnivore Diet with Coach Bronson | High Fat vs High Protein Carnivore: What’s Best For You?

High fat vs. high protein Carnivore: I asked Coach Bronson what's best for weight loss, healing, and overall health. Join the September Carnivore challenge: https://academy.5minutebody.com/community?coupon=YT20&action=description This episode is brought to you by 5 Minute Body

27 Aug 20231h 14min

Ep 58 - Carnivore Diet with Lisa Duncan | 10 Carnivore ‘Rules’ I Break Daily & Still See Weight Loss (& Results)

Ep 58 - Carnivore Diet with Lisa Duncan | 10 Carnivore ‘Rules’ I Break Daily & Still See Weight Loss (& Results)

I asked Lisa Duncan the 10 Carnivore rules she breaks every day and gets massive weight loss and healing results. Join the September Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20

20 Aug 202354min

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