How to BiPolar :): w/ guest Gabe Howard

Join us as we delve into the fascinating world of mental health and psychology with renowned guest :): Gabe Howard, a mental health advocate and speaker from www.gabehoward.com/mediakit. He's loud, he's proud, he's transforming the conversations around mental health.

When Gabe Howard was diagnosed with bipolar disorder at the age of 26, he believed his life was over. He didn’t know anyone who was living well with mental illness and he thought his future was doomed. He felt helpless, hopeless, and alone. But through years of hard work, family support, treatment, therapy, and lots of learning, he reached recovery.

But that feeling of being afraid of his diagnosis was something he never forgot. In fact, it turned into his life’s mission. “I wanted to be really, really vocal, so when the next person is diagnosed with mental illness, they think, you know there’s this one guy. He’s loud and seems to be doing OK,” he says.

Vocal for sure. Today, Gabe is an award-winning podcast host, author, and sought-after speaker. Gabe is also the author of Mental Illness is an Assholeand Other Observations. In this enlightening episode, Gabe shares his personal experiences and insights, offering valuable perspectives on mental wellness.

Tune in for an engaging and thought-provoking conversation that aims to destigmatize mental health and promote understanding and empathy. Whether you're a mental health professional or simply curious about the human mind, this episode is a must-listen! :):

Gabe Howard’s Website: https://www.gabehoward.com/

Inside Mental Health podcast: https://www.healthline.com/health/podcast/psychcentral

Inside Bipolar podcast: https://www.healthline.com/health/podcast/ibp

Mental Illness is an Asshole (signed – direct from author): https://www.gabehoward.com/merchandise/mental-illness-asshole/

Mental Illness is an Asshole (unsigned available on Amazon): https://www.amazon.com/Mental-Illness-Asshole-Other-Observations/dp/0974133744

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