Ross Jeffs: Profiling Sprinters and Jumpers, Preventing Hamstring Injuries, and Coaching in Realtime
In this episode, we sit down with Ross Jeffs — jumps and combined events lead coach at Aspire Academy in Qatar, and former sprints and hurdles coach with experience across the UK, Netherlands, and now...
8 Juli 1h 10min
Jack Green: The Human Side of Athletic Performance and Coaching
Jack Green is a two-time Olympian, World and European relay medalist, European U-23 champion in the 400m hurdles, and now the lead coach for Saudi Arabia's long hurdles and sprint relay program. Jack'...
7 Juni 1h 19min
David Kerin: Fixing the Right Problem
David Kerin is a former collegiate coach, USA Track and Field national team administrator, and performance consultant. David brings a refreshingly unconventional lens to some of the sport's most persi...
15 Maj 1h 8min
Angus Ross: Enhancing Strengths & Weaknesses; Eccentric Training for Speed and Power
Angus Ross is the Strength and Conditioning and Power Physiology Lead with High Performance Sport New Zealand (HPSNZ), working with elite track & field athletes and multiple Olympic sports across lead...
7 Mars 1h 12min
Dr. Christopher Stanley: Mental Skills for Managing High Pressure Moments
Dr. Christopher Stanley (CMPC) is a sport and performance psychology professor at the University of Western States, former Lead Sport Psychologist for USA Track & Field across the Tokyo–Paris Olympic ...
7 Feb 1h 6min
Ernie Clark, Bob Thurnhoffer, and Jason Wakenight: Training for the 400 meters
This episode brings together three coaches with documented success coaching the 400 meters and 4×400 m relay within the NCAA system. Ernie Clark, the Head Coach for sprints, hurdles, and jumps at Nort...
8 Jan 2h 22min
Craig Pickering: Developing Elite Sprint Relay Teams and High Performance Systems
Craig Pickering – former Olympic sprinter, Winter Olympian in bobsleigh, sport scientist, and now Director of Performance Sustainability at Athletics Australia – joins the show to unpack what it takes...
6 Dec 202556min
Marco Airale: Sprint Mechanics, Intensive Tempo Training, and Warm Ups
Marco Airale has been one of the fastest-rising elite sprint coaches of the past five years — and one of the youngest — guiding athletes like Reece Prescod, Andre De Grasse, Daryll Neita, Amy Hunt and...
6 Aug 20251h 12min
