Pat McGregor on coaching Karisa Nelson/Samford, Nick Saban and Riley Masters

Pat McGregor on coaching Karisa Nelson/Samford, Nick Saban and Riley Masters

Fresh off coaching Karisa Nelson to an NCAA indoor mile title, Samford distance coach Pat McGregor joins the Citius Mag Podcast with Chris Chavez and Paul Snyder to discuss what it's like coaching at 26 years old. McGregor grew up in Birmingham, Alabama and then went on to run at the University of Texas under coach John Hayes. He enjoyed a short stint as a professional runner with the New Jersey-New York Track Club under coach Frank Gagliano. He credits Hayes and Gagliano for some of his coaching style. He also shares his favorite Gags memory on the show. While on the subject of coaches, McGregor shares his love for Alabama football coach Nick Saban. McGregor takes us through his career path toward coaching, what he does on a daily basis and what he told Nelson before her race. All that and more in the latest episode of the Citius Mag Podcast. You can listen on Soundcloud or subscribe on iTunes. This episode of the Citius Mag podcast was brought to you by ShoeKicker.com. If you're looking for your next pair of running shoes and want to save time on looking for the best deal, visit ShoeKicker.com. They find the best deal for that pair of shoes that you're looking for.

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This Week In Track & Field: The Diamond League Returns (Shanghai Preview) + Should Quincy Wilson Move To The 400m Hurdles + No XC In Winter Olympics

This Week In Track & Field: The Diamond League Returns (Shanghai Preview) + Should Quincy Wilson Move To The 400m Hurdles + No XC In Winter Olympics

Chris and Preet are back for This Week In Track & Field with Diamond League week finally here, and a lot of hypotheticals to sort through before they get there.Discussed in this episode:– Quincy Wilso...

12 Maj 1h 30min

World Relays Recap + Assessing Allyson Felix’s Comeback Chances For LA2028

World Relays Recap + Assessing Allyson Felix’s Comeback Chances For LA2028

The World Athletics Relays wrapped up Sunday with world records, championship records, and the first automatic qualifiers secured for Budapest and Beijing 2027.Discussed in this episode:- Jamaica brok...

5 Maj 1h 20min

Sharon Lokedi On Repeating As Boston Marathon Champion

Sharon Lokedi On Repeating As Boston Marathon Champion

“I just had to always remind myself: be yourself, put in the work, stay present, and trust that it gets better as you go.”My guest for today’s episode is Sharon Lokedi: the back-to-back Boston Maratho...

5 Maj 31min

Charles Hicks After Running 2:04:35 For The Second-Fastest Marathon In American History | 2026 Boston Marathon Recap + Reflections

Charles Hicks After Running 2:04:35 For The Second-Fastest Marathon In American History | 2026 Boston Marathon Recap + Reflections

“The difference between confidence and arrogance is evidence. Boston gave me the ability to train like a 2:04 guy without it being irrational. That’s the greatest thing this race could have done for m...

27 Apr 1h 11min

Who Is Vincent Mauri? How A Self-Coached Running Shoe Store Employee Ran 2:05 In His First Marathon

Who Is Vincent Mauri? How A Self-Coached Running Shoe Store Employee Ran 2:05 In His First Marathon

“No clocks on the course. I had average pace and current pace on my watch, nothing else. I popped into the finishing stadium and I thought the clock said 2:09. Then two seconds later I realized it sai...

27 Apr 1h 15min

🚨 EMERGENCY PODCAST 🚨 Sub-2! Sabastian Sawe Runs 1:59:30 Marathon World Record In London

🚨 EMERGENCY PODCAST 🚨 Sub-2! Sabastian Sawe Runs 1:59:30 Marathon World Record In London

In an emergency episode of the CITIUS MAG Podcast, Chris Chavez and Preet Majithia react to one of the most historic moments in distance running: Sabastian Sawe becoming the first athlete to officiall...

26 Apr 58min

Georgia Hunter Bell On Going From Bronze (Paris 2024) To Silver (Tokyo 2025) To Gold (Torun 2026) And Finally Becoming A World Champion

Georgia Hunter Bell On Going From Bronze (Paris 2024) To Silver (Tokyo 2025) To Gold (Torun 2026) And Finally Becoming A World Champion

“Once you become a champion instead of a medalist, it shifts something. I used to think a medal was the best thing ever. Now I’d probably be a little disappointed with just a medal. That’s a blessing ...

26 Apr 53min

Rory Linkletter Goes 2:06:04 At The Boston Marathon And Has Thoughts About Everything Else In The Marathoning World

Rory Linkletter Goes 2:06:04 At The Boston Marathon And Has Thoughts About Everything Else In The Marathoning World

“I tangoed way too much in the first half and didn’t have enough left to do it again when it counted. The marathoner who dances smart wins. I danced too early.”My guest for today’s episode is Rory Lin...

25 Apr 1h 2min

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