
Fiona O'Keeffe After Winning The 2024 U.S. Olympic Marathon Trials (2:22:10) In Her Debut | Race Recap + Reflection
"Starting to talk with Alistair (Cragg), I was really excited about his ambition and excitement for the (PUMA Elite) team. He wanted to create a situation where we would be contending for World teams, Olympic teams and eventually contending on those bigger stages as well. At first, hearing those goals sounded a little bit scary. Exciting, but scary. So it's really cool to start seeing some of it actually come together." My guest for today’s episode is Fiona O’Keeffe – the 2024 U.S. Olympic Marathon Trials champion. She ran the fastest marathon debut in American history with a 2:22:10 performance to win and also break the previous Marathon Trials record held by Shalane Flanagan from 2012. She will be joined at the Paris Olympics by American record holder Emily Sisson and Dakotah Lindwurm. O’Keeffe was so impressive in the Orlando heat and pressed from the front to pull away from her competitors about 19 miles into the race. She ran all of the last few miles under 5:30 but threw down a 5:09 at Mile 25. She ended up winning by more than 30 seconds. In this episode, we chat about how she mastered her marathon debut, when she knew the 26.2-mile distance was calling, her excitement over the state of U.S. women’s marathoning and we had to ask about the blood on her bib, which was caused by chafing from a gel that was stashed in her top. A star is born in U.S. marathoning. Host: Chris Chavez | @chris_j_chavez on Instagram Guest: Fiona O'Keeffe | @fiona_okeeffe on Instagram Time Stamps: 3:46: Aspirations to qualify for the Olympics. 4:45: When she decided to go all-in on the marathon. 5:40: When she shifted to marathon training. 7:08: What her training structure looked like heading into the Trials. 8:21: How she managed heat training. 10:31: How she stayed composed. 12:15: What was going through her mind during the race. 14:06: Her thoughts in the later stages of the race. 16:49: Fueling during the race. 18:15: Breaking down the gel chafing situation. 20:25: Her social media following. 22:28: How she balanced school work with training as a student at Stanford. 25:18: Why she decided to join Puma Elite. 27:13: How she celebrated. SUPPORT OUR SPONSORS 🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount) HOW TO SUPPORT THE PODCAST 💻 Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place. 🎙️ Subscribe and leave a review on Apple Podcasts. 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG 🎥 Subscribe to the CITIUS MAG YouTube channel
9 Feb 202431min

Elkanah Kibet After Finishing Fourth At The 2024 U.S. Olympic Marathon Trials (2:010:02) At 40 Years Old | Race Recap + Reflection
"My running talent has taken me to so many places. I've come to this country, I became a citizen, and that's an opportunity that a lot of people don't have. And I got it, and I'm very thankful for that. That’s why I feel it would be a great honor for me to make the Olympics. That's why I keep pursuing that dream. And I know it's going to be valid one time." My guest for today’s episode is Elkanah Kibet. The 40-year-old was in third place by 15 seconds going into the final mile of the U.S. Olympic Marathon Trials but a charging Leonard Korir managed to catch him for the final spot that will likely go to the Paris Olympics. Kibet finished fourth in 2:10:02 – which set a new U.S. masters marathon record. He was so gratuitous after the race and handled the fourth place finish with so much humility. It was remarkable. Kibet has improved as a marathoner in his late 30s and isn’t ready to call an end to his Olympic dreams. He’ll be 44 at the 2028 U.S. Olympic Marathon Trials and he’s already planning the road there. When he’s not running in the early or late hours of the day, he is a husband and a father of three. He also works a full-time job in the U.S. Army as a financial comptroller in Fort Carson, Colorado. He has a tremendous pride for this country. He shares his story of coming from Kenya and all of the opportunities that America has given him, which is why he doesn’t hesitate to represent the red, white and blue at a World Championships and has done so four times in his career. We know the guys who make the Olympic team. Let’s not forget the hard work of those who come close. Host: Chris Chavez | @chris_j_chavez on Instagram Guest: Elkanah Kibet | @airbornrunner on Instagram Time Stamps: 04:45: His thoughts on placing fourth at the Trials. 06:33: What was going through his mind as third-place finisher Leonard Korir went by him during the race. 07:55: Looking ahead to the 2028 Olympics, where he will be 44 years old. 08:59: Breaks down his race and how he was able to move up throughout the race. 12:32: Shares about moving to the U.S. on a scholarship, joining the army after finishing college, and how he was able to continue training while working full-time. 16:50: What running for the U.S. means to him. 17:36: His desire to bring a medal home to the U.S. next year. 19:30: How shoe technology has helped him stay consistent. 21:14: How he manages his training load around working full-time. 23:41: How splits runs into singles/doubles + his focus on recovery. 25:04: His relationship with his coach. 28:09: How he balances training while working for the army + getting deployed. 32:25: How long he plans on continuing to run competitively for. 36:59: What's next for him. SUPPORT OUR SPONSORS 🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount) HOW TO SUPPORT THE PODCAST 💻 Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place. 🎙️ Subscribe and leave a review on Apple Podcasts. 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG 🎥 Subscribe to the CITIUS MAG YouTube channel
8 Feb 202439min

Conner Mantz After Winning The 2024 U.S. Olympic Marathon Trials (2:09:05) | Race Recap + Reflection
"I think this one was fun because we went into it with the attitude that it's a prelim… This is the prelim and our goal is to qualify. I still had pressure, I felt like I had to beat Clayton to qualify, but also there was the scenario where we both made the team. And that was the goal. That's all we really wanted. It wasn't like, ‘I need to beat Clayton' or ‘Clayton needs to beat me.’ Our goal was to make the team." My guest for today’s episode is U.S. Olympic Marathon Trials champion Conner Mantz. He went one-two with his former BYU teammate and current training partner Clayton Young to qualify for their first Olympics team. Mantz was the fastest American marathoner of 2023. He and Young were the only two Americans to run under the Olympic qualifying standard before the Trials in Orlando and clinched the two guaranteed spots for the Summer Games in Paris. In this episode, Mantz takes us through all the ins and outs of his race, how he and Young worked together, how he handled some pretty bad nerves before the race, what his hopes are for the Paris Olympics – and yes, we asked about the gesture where Young let him go ahead for the win. Host: Chris Chavez | @chris_j_chavez on Instagram Guest: Conner Mantz | @connermantz on Instagram SUPPORT OUR SPONSORS 🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount) HOW TO SUPPORT THE PODCAST 💻 Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place. 🎙️ Subscribe and leave a review on Apple Podcasts. 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG 🎥 Subscribe to the CITIUS MAG YouTube channel
7 Feb 202458min

Jess McClain After Finishing Fourth At The 2024 U.S. Olympic Marathon Trials (2:25:46) + How She Did It Self-Coached and Unsponsored | Race Recap + Reflection
“I just really enjoyed getting here. Maybe not the whole last eight years – it's been a road and a journey – but the last year or two of running has been so fun. I know it's been a whole thing that I don't have a coach, don't have an agent, don't have a sponsor. But I literally have just been running because I love it. It's been so freeing and there's been no pressure. I think I needed to step away from that infrastructure and that approach to the sport for a little bit. And it's just been so fun. I think enjoying the process, not having that pressure coming into the trials – I had nothing to lose. I knew I had to be smart, that it could go sideways if I wasn't. Getting here healthy was 100% the focus and enjoying every moment of training.” Jess McClain (née Tonn) stunned America on Saturday when she finished fourth at the U.S. Olympic Marathon Trials. She ran 2:25:46 for a personal best by nearly four minutes. She is unsponsored. She has a full-time job as the executive director of the Love Up Foundation. She also works as a marketing consultant. Before all of that, many in the track and field community remember her as Jess Tonn – the former Brooks Beast 5000m specialist and an All-American at Stanford. We didn’t have her on our pre-race predictions or our radar at all but now we will. In this episode, we re-introduce you to Jess as one of America’s newest marathoning stars. She takes us through the past few years and how running may have always been part of her life but didn’t define her after leaving the professional ranks. She ran her first marathon in February 2022 with a 2:33 at the Mesa Marathon. She ran 2:29:25 at Grandma’s Marathon in June 2023. And then the stunner at the Trials. Even though she was seconds away from making an Olympic team, she is all smiles and calls this her favorite running memory of all-time. Host: Chris Chavez | @chris_j_chavez on Instagram Guest: Jess McClain | @jesstonn on Instagram SUPPORT OUR SPONSORS 🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount) HOW TO SUPPORT THE PODCAST 💻 Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place. 🎙️ Subscribe and leave a review on Apple Podcasts. 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG 🎥 Subscribe to the CITIUS MAG YouTube channel
7 Feb 20241h 14min

Emily Sisson After Finishing Second At The 2024 U.S. Olympic Marathon Trials (2:22:42), Qualifies For Second Olympic Team | Race Recap + Reflection
“I'm excited to be back there because you never know how many chances you get to represent the U.S. on the global stage. I feel like I've been really fortunate in my career and I've gotten a lot of really cool opportunities, but still - they don't happen often. So I try to really savor the moments when something big happens, when I qualify for a team, and just really take advantage of the opportunity.” American record holder Emily Sisson, who finished second in this year’s U.S. Olympic Marathon Trials in 2:22:42, re-joins the show. She finished behind Fiona O’Keeffe and ahead of Dakotah Lindwurm, which is your team for the Paris Olympics. In this episode, we recap Emily’s race and how she overcame some struggles of her own yet kept her composure to qualify for her second Olympics. This will be the first time that she runs the marathon at the Summer Games. She shares some insights into covering key moves during the race, strategy talk with Keira D’Amato beforehand and a little bit on the sisterhood of American women’s marathoning greats. Host: Chris Chavez | @chris_j_chavez on Instagram Guest: Emily Sisson | @em_sisson on Instagram SUPPORT OUR SPONSORS 🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount) HOW TO SUPPORT THE PODCAST 💻 Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place. 🎙️ Subscribe and leave a review on Apple Podcasts. 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG 🎥 Subscribe to the CITIUS MAG YouTube channel
6 Feb 202441min

Ben Flanagan After Running 13:04 For 5000m To Hit The Olympic Qualifying Standard For Canada
"You can't expect things to fall into place. I was at a place where I was so close to being in or out that I had to rely so much on these uncontrollable factors where you're just rooting for everything to work out. I left that year being like, ‘OK, I can't do that again.’ I can't just put myself in a decent place and expect everything to work out. If I want to make it, I have to step up. And luckily, since I made the change to Very Nice Track Club with Ronnie, my trajectory has been a lot better." Ben Flanagan is a fan favorite and has been on the show a few times. He is fresh off running 13:04 at the Terrier Classic at Boston University. That got him under the Olympic qualifying standard, which is huge because if we went back to his last appearance on the podcast in 2021 – he was stressing over his ranking and chasing a fast enough time to get himself in a good spot for the Tokyo Olympic selection. He didn’t end up going. He finally got the chance to represent Canada last year at the World Championships in Budapest and now his path is a little bit easier. He’ll explain that, how he found his speed again at The Very Nice Track Club and why he’s so excited to chase some records. We also answered a bunch of your listener questions that we submitted via Instagram. Host: Chris Chavez | @chris_j_chavez on Instagram Guest: Ben Flanagan | @ben_flanagan on Instagram SUPPORT OUR SPONSORS 🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount) HOW TO SUPPORT THE PODCAST 💻 Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place. 🎙️ Subscribe and leave a review on Apple Podcasts. 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG 🎥 Subscribe to the CITIUS MAG YouTube channel
6 Feb 202459min

Clayton Young After Making The 2024 U.S. Olympic Marathon Team (Live From Orlando)
Heading into the 2024 Olympic Marathon Trials, the consensus was that there was no consensus: Anyone could make the team. And the races delivered big time, with topsy-turvy place changes and unexpected finishes on both the men’s and women’s side. In the men’s race, Conner Mantz and Clayton Young, the top two seeds in the field, did come away with the top two places, but the surprising news was who wasn’t in the mix, as two sub-2:09 seeds – Scott Fauble and Sam Chelanga – dropped out and reigning champion Galen Rupp struggled to a 16th-place finish. Before Clayton Young’s 2:08:00 breakthrough in Chicago last fall, the ASICS runner’s marathon career had gotten off to a fairly rocky start. Young debuted in Atlanta in 2020 but only managed a 2:29:46 for 136th place, and in his first Chicago the following year, he was on track for a top-10 finish before falling only 300 meters from the finish line and losing 3 minutes and 5 places. Along the way, he’d picked up a few wins at shorter road races including a pair of national titles in 2023, but it wasn’t until last fall when he entered the conversation of potential Olympic contenders. Young, who trains with Mantz in Utah, had a smoother buildup than his training partner (who dealt with a stress reaction in November) and seemed to be the most in control of all the leaders at each point in the race. He’s gotta get bonus points for sportsmanship as well, offering his training partner a pull from his water bottle after Mantz missed one of his own and hyping up the crowd even as he got passed in the final few strides. Host: Chris Chavez | @chris_j_chavez on Instagram Host: Kyle Merber | @kylemerber on Instagram Host: Eric Jenkins | @ericjenkins_ on Instagram Guest: Clayton Young | @_clayton_young_ on Instagram HOW TO SUPPORT THE PODCAST 💻 Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place. 🎙️ Subscribe and leave a review on Apple Podcasts. 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG 🎥 Subscribe to the CITIUS MAG YouTube channel
3 Feb 202420min

2024 U.S. Olympic Marathon Trials Pre-Race Show | Top Athletes and Storylines To Watch
On Saturday, Feb. 3, Orlando will host the U.S. Olympic Marathon Trials. The top three men and women who have met the qualifying standards and criteria will be named the U.S. Olympic team for the Paris Games. This race features the first head-to-head matchup over the marathon distance by American record holder Emily Sisson and former record holder Keira D'Amato. Five of the six members of the 2020 Olympic team are back as Galen Rupp, Molly Seidel, Aliphine Tuliamuk, Jake Riley and Abdi Abdirahman return to try and make another team. Conner Mantz and Scott Fauble remain two of the most consistent American men of the last Olympic cycle. CITIUS MAG's team (Chris Chavez, Kyle Merber, and Eric Jenkins) will preview all the top storylines and athletes to watch. Read our full previews for the elite races: https://citiusmag.com/ Show presented by HOKA | Stay up to date on the latest news and promotions from HOKA. Check them out here: https://www.hoka.com/
1 Feb 20241h 40min





















