Bowerman Track Club's Elise Cranny After Breaking The U.S. Indoor 5K Record + Running The Second-Fastest U.S. Women's 10K At Sound Running's The Ten

Bowerman Track Club's Elise Cranny After Breaking The U.S. Indoor 5K Record + Running The Second-Fastest U.S. Women's 10K At Sound Running's The Ten

“To be able to have a race where we’re focusing fast and really see the culmination of the hard work and the progress made – both in training and my mentality and my approach to training/racing – was really cool to see come to fruition.”

Bowerman Track Club star Elise Cranny returns to the show for the first time in two years. The last time she was on was in 2020 after she ran 14:48 for the 5000m, which was a major breakout performance. We went through her high school, college and early pro years but ever since then, she’s ramped it up to the next level. In 2021, she won the U.S. Olympic Trials in the 5000 meters and then finished 13th at the Tokyo Olympics. She was also fourth in the 10000 meters at the Trials. Last month, she ran 14:33.17 to break the 5000m indoor American record. Less than two weeks ago, she hit the track outdoors in California at Sound Running’s The Ten and ran 30:14.66 for the second-fastest 10000 meter time by an American woman. Only Molly Huddle’s American record is faster. I got the chance to catch up with her about all those major runs and where she thinks she can take things from here.

Listen to Elise Cranny's first appearance on the show here.

Watch our highlight reel of her 10K on The CITIUS MAG YouTube Channel.

SUPPORT THE SPONSORS

FINAL SURGE: No matter if you are an athlete or a coach, Final Surge helps plan and attain both short, and long-term training success. Their free online training log is compatible with Garmin, Strava, Polar, Stryd, COROS and a slew of other apps and devices. If you are a coach, Final Surge makes planning and analyzing workouts simple and helps streamline communication with your athletes. If you’re an athlete out there hammering miles and tempo runs solo with no guidance or direction, Final Surge is also here to offer up some world-class training programs. Check out their offerings today: FINALSURGE.COM – USE CODE CITIUS FOR 10% OFF.

HOW TO SUPPORT THE PODCAST

Interested in sponsoring the show? Reach out to Chris at chris@citiusmag.com for advertising, sponsorship and partnership offerings.

🎙️ Subscribe and leave a review on Apple Podcasts.

💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG

👕 Pick up merch from the CITIUS MAG store to show your support for the podcast and website.

📧 Subscribe to the CITIUS MAG Newsletter

🎥 Subscribe to the CITIUS MAG YouTube channel

Avsnitt(908)

Kate Grace on personal bests, racing Caster Semenya/Laura Muir, meditation and more

Kate Grace on personal bests, racing Caster Semenya/Laura Muir, meditation and more

On the latest episode of the Citius Mag Podcast, I am joined by Olympian Kate Grace to discuss her streak of personal bests in 2016 and 2017. She also discusses what it was like to have a front row seat into racing Caster Semenya in Rio and most recently Laura Muir in Birmingham. Kate shares some insight into how she's come about these personal bests and how she views herself going into races. Before all her races, she has a meditation routine and does a few breathing exercises that she shares with listeners. She answers a few listener questions as well. All that and more in the latest episode of the Citius Mag podcast. Subscribe on iTunes. (Pssst..Leave a five-star review) This week's episode was brought to you by our friends at Educated Running and Shoe Kicker.

24 Feb 201735min

Donn Cabral on WR chasing, doubt ahead of '16 Trials and goals for 2017

Donn Cabral on WR chasing, doubt ahead of '16 Trials and goals for 2017

Donn Cabral joins the Citius Mag Podcast ahead of New Jersey-New York Track Club's attempt at breaking the 4xMile world record. Hear Donn's thoughts on how it could go down and how he got roped into the attempt. We also touch on Donn's two Olympic games and how differently he feels about his performances at each. You asked a few questions on Twitter and Instagram so I passed them along to Donn to answer. All that and more in the latest Citius Mag podcast. Now available on iTunes. Subscribe and catch the latest episode on your iPhone or iPad as soon as it drops. (This episode was brought to you by Shoekicker.com)

16 Feb 201739min

Robby Andrews discusses Rio 2016, the DQ, N.J. living and chicken parm

Robby Andrews discusses Rio 2016, the DQ, N.J. living and chicken parm

2016 U.S. Olympian Robby Andrews joins the show as a blizzard ravages the East Coast. Chris and Robby reflect on everything from the 2016 Olympics - from the Opening Ceremonies (snapping a pic with Carmelo Anthony) to the 1,500m D.Q. The episodes also touches on his training in New Jersey and other fun questions in the bell lap segment. (This episode was brought to you by ShoeKicker.com)

9 Feb 201737min

Introducing The Citius Mag Podcast

Introducing The Citius Mag Podcast

Welcome to the Citius Mag podcast. Every week Chris Chavez will chat with a member of the running community whether it's athletes, coaches and writers for a free-flowing conversation on their respective careers on and off the track. Subscribe on iTunes or however you get your podcasts today!

9 Feb 20173min

Populärt inom Sport

tutto-balutto
viaplay-f1-podcast
under-isen
fotbollsmorgon
killradet
rss-viva-fotboll
rss-tv4-hockey-podden
fotbollskanalen-on-tour-em-2020
sanny-svensson
shl-podden
rss-rule-britannia
hockeymorgon-2
tuttosvenskan
sportbladets-premier-league-podd
rss-ghip-googlare-har-inga-polare
hockeypuls
nhl-podden-med-bjurman-och-ekeliw
hunden-katten-glassen-en-blavit-podcast
when-we-were-kings
sportbladet-allsvenskan