NC State Coach Laurie Henes On Katelyn Tuohy’s Legacy + Winning This Year's NCAA Cross Country Championship

NC State Coach Laurie Henes On Katelyn Tuohy’s Legacy + Winning This Year's NCAA Cross Country Championship

“It says a lot about her and her career in general. She came in struggling, having gotten hurt at the end of high school. I'm so grateful that this program was able to help her get back and that she had the teammates and support here that she was able to come back after a disappointing end to her high school career and be able to have the career she's had here at NC State. I know some of her last individual [performances] weren't what she was hoping for or what we thought could have happened, but for her to end on a team championship will mean a lot to her looking back and it means so much to our program, staff and everyone at NC State."

This is a bonus episode that complements our interview with Katelyn Tuohy, who has decided to forego the remainder of her NCAA eligibility to turn professional and has signed a contract with adidas.

We chatted with coach Laurie Henes just a few weeks after leading the Wolfpack to their third consecutive NCAA cross country title. Henes and Tuohy are just two of the faces behind the women’s cross-country dynasty that resulted in those trophies along with NCAA regional titles and ACC titles.

In addition to the team's success, Henes has also overseen Tuohy’s training for four individual NCAA titles and three collegiate records. As one chapter closes for the duo, and another begins, not too much will change. Tuohy will remain under Henes’ guidance into the Olympic year.

In this episode, we’ll talk about Tuohy’s legacy at NC State, how coach Henes oversaw her development and what’s coming next.

SUPPORT OUR SPONSORS

🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is actually good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


HOW TO SUPPORT THE PODCAST

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

🎙️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

💵 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pledge any dollar amount to us on Patreon.com/CITIUSMAG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hit us on Venmo @CITIUSMAG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎥 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the CITIUS MAG YouTube channel

Avsnitt(1013)

Jane Hedengren On Making The Leap From High School Phenom To NCAA Record Holder At BYU

Jane Hedengren On Making The Leap From High School Phenom To NCAA Record Holder At BYU

“That is the fun part for me – being able to be pushed to my limits, be out there doing it with other strong women, working off each other, and having a great coach and support staff. That’s so fun to...

23 Dec 20251h 7min

Office Hours: Peninsula Distance Club’s Dena Evans On 25 Years Of Excellence In Coaching + Developing Talent And U.S. Olympic Marathon Trials Qualifiers

Office Hours: Peninsula Distance Club’s Dena Evans On 25 Years Of Excellence In Coaching + Developing Talent And U.S. Olympic Marathon Trials Qualifiers

“One of the things we talk about on our team is if everyone is giving 51% or more and never taking more than 49%, your ecosystem is always going to be in balance. But if everyone isn’t willing to give...

19 Dec 20251h 9min

Olympic Champion Julien Alfred To Race 60m At 2026 Millrose Games, Indoor Plans, Handling Pressure + 2025 Lessons

Olympic Champion Julien Alfred To Race 60m At 2026 Millrose Games, Indoor Plans, Handling Pressure + 2025 Lessons

Our guest for today’s episode is one of the most exciting sprinters in the world right now. Julien Alfred is the reigning Olympic champion in the 100m, a World Indoor champion in the 60m, and the athl...

18 Dec 202556min

Grand Slam Track Files For Bankruptcy, We’re Owed $272K + Athing Mu Switches Coaches, Sinclaire Johnson Nearly Breaks The Road Mile WR (Bonus: Interview w/ Ben Rosario On The Marathon Project)

Grand Slam Track Files For Bankruptcy, We’re Owed $272K + Athing Mu Switches Coaches, Sinclaire Johnson Nearly Breaks The Road Mile WR (Bonus: Interview w/ Ben Rosario On The Marathon Project)

In this week’s episode, Chris, Mac and Preet discuss:– Grand Slam Track declares for bankruptcy– Our partnership with them and being owed $272K– The impact of the bankruptcy declaration and the athlet...

18 Dec 20252h 23min

USATF Cross Country Championships Recap, Valencia Marathon Results, OTQ-mania At CIM + Josh Hoey Breaks The 600m WR & Jane Hedengren Shatters The NCAA 5K Record + More

USATF Cross Country Championships Recap, Valencia Marathon Results, OTQ-mania At CIM + Josh Hoey Breaks The 600m WR & Jane Hedengren Shatters The NCAA 5K Record + More

Chris Chavez and Preet Majithia unpack all the biggest highlights from this weekend in the running world: - US Cross Country Championships Recap – Who made Team USA for Tallahassee?- Valencia Marathon...

11 Dec 20251h 52min

Scott Fauble Retires: An Exit Interview On A Marathon Career Built On Toughness, Belief & Boston Brilliance

Scott Fauble Retires: An Exit Interview On A Marathon Career Built On Toughness, Belief & Boston Brilliance

“As much as I wanted to win – what I really was after, what really drove me was finding out how good I could be. And it turns out I did. I found out how good I could be. I had a four or five-year stre...

4 Dec 20251h 10min

USATF Cross Country Championships + Valencia Marathon Preview | Catching Up On LA 2028 Schedule, Grand Slam Track’s Mess + More News

USATF Cross Country Championships + Valencia Marathon Preview | Catching Up On LA 2028 Schedule, Grand Slam Track’s Mess + More News

Chris Chavez and Preet Majithia are back at it to preview the USATF Cross Country Championships in Portland this Saturday as well as the Valencia Marathon on Sunday. They also unpack the L.A. 2028 Oly...

2 Dec 20251h 54min

Evan Jager Retires: An Exit Interview With The Olympic Silver Medalist, U.S. Steeplechase Record Holder

Evan Jager Retires: An Exit Interview With The Olympic Silver Medalist, U.S. Steeplechase Record Holder

“I've been thinking about it for a while… It was pretty apparent. I think because I'm very happy with how my career went, it made the decision easy. Realizing that I'm not in the mix for making teams ...

24 Nov 20251h 50min

Populärt inom Sport

tutto-balutto
alla-andra-kan-ga-hem
under-isen
viaplay-f1-podcast
sillypodden
killradet
fotbollsmorgon
nhl-podden-med-bjurman-och-ekeliw
rss-viva-fotboll
rss-90minsvenskan
rss-rule-britannia
rss-tv4-hockey-podden
klubben
studio-allsvenskan
hockeymorgon-2
hockeypuls
rss-halfway-house
rss-way-back-when-2
lundh
shl-podden