How to Manage Stress with Alice Law
Eat Burn Sleep14 Sep 2021

How to Manage Stress with Alice Law

In this episode, my guest is Alice Law, from Lawali Life podcast. Alice is a Stress Management & Holistic Performance Coach and the host of a hugely successful podcast. Alice’s advice comes from her unique experience and compelling story. She went through a seven-year period of chronic stress and has witnessed the devastating effects of stress on the physical and mental health of her loved ones. Alice has been kind enough to share her experience with us, as well as her coping mechanisms a...

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Tori Boughey from TBalance on Eat Burn Sleep

Tori Boughey from TBalance on Eat Burn Sleep

Tori Boughey, founder and creator of TBalance, has joined me this week for a conversation about mental health, balance, spirituality, and self-love. Tori is a holistic health and life coach who guides...

12 Sep 202027min

Neda Varbanova from Healthy with Nedi on Eat Burn Sleep

Neda Varbanova from Healthy with Nedi on Eat Burn Sleep

In this episode, Neda Varbanova from Healthy with Nedi, has joined me for a girly chat about cooking

28 Aug 202029min

Francesca White from The Beauty Triangle on Eat Burn Sleep

Francesca White from The Beauty Triangle on Eat Burn Sleep

Francesca, health and beauty editor at Tatler Magazine, founder and curator of the Beauty Triangle, has joined me to talk about everything beauty. The Beauty Triangle is an events platform aiming to c...

30 Juli 202033min

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