We Do Science2 Sep 2021

"High Protein Diets: In Context" with Professor Kevin Tipton

Episode 164 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "High Protein Diets: In Context" with Professor Kevin Tipton (The Institute of Performance Nutrition, UK).

Discussion Topics Include:

Overview of High Protein Nutrition Research
Science communication and translational issues: terms such as "hi / low protein"
Potential contexts for high protein intake: Muscle hypertrophy, Hypoenergetic weight loss, Recovery from intense exercise,
Potential problems with high-protein diets
Conclusions / Summary: Context Statement

Podcast Episode Transcript: Download PDF Copy

Key Paper(s) Discussed / Referred to:

Efficacy and consequences of very-high-protein diets for athletes and exercisers

Related Podcast Episodes:

Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.TheIOPN.com and follow our social media outputs via @TheIOPN

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(183)

How to Make Better Sports Nutrition Decisions | Prof. Michael Gleeson

We Do Science with Dr Laurent Bannock returns, now with video! In this first episode back, Laurent welcomes Professor Michael Gleeson, Emeritus Professor of Exercise Biochemistry at Loughborough Unive...

25 Sep 1h 13min

We Do Science Returns | Season 2 Trailer

We Do Science is back — and this time, you can watch as well as listen.Launching Friday 25 September, Season 2 brings a new series of conversations exploring the science and practice of sport and exer...

17 Sep 35s

"Embracing the Ethos of Scientific Scepticism" with Dr Nick Tiller and Prof Stu Phillips

Episode 188 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Embracing the Ethos of Scientific Scepticism" with Dr Nick Tiller PhD (Ha...

21 Apr 20231h 9min

"Creatine: Beyond Strength and Power" with Dr Scott Forbes

Episode 187 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Creatine: Beyond Strength and Power" with Dr Scott Forbes PhD (Brandon Un...

13 Apr 202353min

"Nutrition for the Prevention and Treatment of Sports Injuries in Athletes" with Professor Craig Sale

Episode 186 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition for the Prevention and Treatment of Sports Injuries in Athletes...

6 Apr 20231h 12min

"Restricting Carbs and its Impact on Physical Activity & Metabolism" with Prof Javier Gonzalez

Episode 185 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Restricting Carbs and its Impact on Physical Activity & Metabolism" with ...

30 Mars 202347min

"Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer

Episode 184 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer PhD RD (...

9 Dec 20221h 3min

"Hormones, Health and Human Potential" with Dr Nicky Keay

Episode 183 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Hormones, Health and Human Potential" with Dr Nicky Keay MB BChir MRCP (...

1 Dec 20221h 4min