63: Defining your sexual KPIs: A framework for relationship intimacy
In this short and sweet episode, I explore the concept of defining your sexual Key Performance Indicators (KPIs) and how it can enhance intimacy in your relationship. The idea originated from a group ...
3 Okt 202310min
62: Enhancing relationships: how women can understand and feel safe with men – interview with Alison Armstrong
If you want to feel safe around men and genuinely crave to understand the differences between the two genders so you can improve your relationships - this episode is for you! In today's episode, I hav...
19 Sep 20231h 1min
61: Take charge of your pleasure: 8 ways to ditch your vibrator dependency
Are you addicted to your vibrator? Then tune in to today’s episode! In this episode, I delve into a topic that affects many individuals: vibrator addiction. While vibrators can provide immense pleasu...
5 Sep 202327min
60: The sacredness of birth and healing birth trauma – interview with Sharon Moloney
In today’s episode, Erika talks to Dr Sharon Moloney whose mission is to restore the sacredness of the female body, which is a microcosm of the Earth. It’s an in-depth and inspiring conversation about...
22 Aug 202356min
59: Empowering women: my journey to understanding and healing recurring vaginal Infections
Welcome to today's episode, where we embark on a unique journey of healing in the realm of sexuality. Join Erika as she explores the unique path that leads to healing while sharing her own experience...
8 Aug 202321min
58: Pleasure reclaimed: embracing sexual empowerment and fulfilment with endometriosis
If you have been diagnosed with endometriosis but are looking for ways to feel empowered, reclaim pleasure and enjoy sex again - this episode is for you! Today, Erika is talking to Georgia Seymour-S...
25 Juli 202346min
57: Navigating orgasm: how to overcome difficulties with a partner
Are you one of those many women that find it hard to cum with your partner? In today's episode, Erika talks about the topic that creates a lot of suffering in women and in couples. It’s an orgasm gap ...
11 Juli 202335min
56: Healing pelvic and vaginal pain: an inspiring healing journey – interview with Frida Trönnberg
In this episode of the podcast, Erika is joined by Frida Trönnberg, a trauma-informed yoga teacher and somatic experiencing practitioner. She helps women with tension and pain in the pelvis and vagina...
27 Juni 202349min
