The pH Nutrition Podcast27 Dec 2023

Episode 85: 2023 Wrap Up and Looking Forward to 2024

In this special episode of the PH Nutrition podcast, hosts Liam and Luke take a look back at 2023, highlighting the professional and personal accomplishments for the team at PH Nutrition.

They discuss team members' achievements such as winning a pro card in bodybuilding, running marathons, and managing comedy careers alongside their fitness commitments. They also discuss the company’s year, including the revamp of the six-week fat loss and strength programs, the creation of the Inner Circle program, the coach expansion, and plans for the coming year. Key topics for future podcast episodes were highlighted, and the announcement was made for the halt of their app development project.

For more info on our programs head over to our website here

Check out our Instagram page where we post tonnes of useful info here

00:00 Introduction and Welcome

00:26 Reflections on 2023: Personal and Professional Insights

02:17 Looking Ahead: Goals and Expectations for 2024

03:21 Comedy and Fitness: Balancing Passions and Profession

04:03 Appreciation and Acknowledgement: Celebrating Team Achievements

07:25 Challenges and Triumphs: The Journey of pH Nutrition

08:46 Transition and Growth: Changes in the Coaching Team

10:20 Celebrating Success: Highlighting Coaches' Achievements

13:38 Tom's Contribution and Achievements

14:27 Tom's Future Goals and Challenges

14:48 Discussing Weightlifting Metrics

16:17 Future Personal Fitness Goals

19:52 Reflecting on 2023 and Looking Forward to 2024

20:42 Updates on Coaching Programs and Services

25:23 Plans for the Podcast in 2024

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