Your Body Knows : Healing Beyond Memory with Kerrie Louise
Today, Jan is joined by Kerrie Louise, who enhances 'The Body Remembers' themes with actionable insights on integrating body wisdom into healing journeys and explores somatic healing, trauma resolutio...
24 Dec 20241h 1min
Under the Orange Blossoms : Reclaiming Control and Healing After Abuse with Cindy Benezra
[Content Warning]: Child sex abuse, incest, flashbacks, suicidal ideation, homicidal ideation, physical abuse Today Jan is joined by Cindy Benezra, who is an author, speaker, sexual abuse advocate, e...
17 Dec 202458min
Hinterland Health Retreat : Where Neuroscience Meets Holistic Recovery With Jackie Durnin
[Content Warning]: Child sexual abuse Today, Jan is joined by Jackie Durnin, the visionary founder of Hinterland Health Retreat, a world-first rehabilitation facility that combines revolutionary neur...
10 Dec 202455min
Word of the Month : Love
[Content Warning]: Child sexual abuse In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area and challenging herself and her audience. This month, the fo...
3 Dec 202428min
Veterans of an Undeclared War : A Survivor's Path to Healing and Hope with AJ
[Content Warning]: Child sex abuse, incest, sexual assault, assault, rape, date-rape, gang-rape, sex trafficking, flashbacks, Today, Jan is joined by friend of the pod and host of S.A.S.S. (Sexual A...
26 Nov 20241h 8min
Petals of a Rose : A Mother-Son Journey to Authentic DID Representation with Holly & Dylan Crumpler [Part 2]
[Content Warning]: Child sexual abuse, suicidal ideation, self-harm Today, Jan is again joined by Holly & Dylan Crumpler, a mother-son team working to reduce stigma around Dissociative Identity Disor...
19 Nov 202443min
Petals of a Rose : A Mother-Son Journey to Authentic DID Representation with Holly & Dylan Crumpler [Part 1]
[Content Warning]: Child sexual abuse, suicidal ideation, self-harm Today, Jan is joined by Holly & Dylan Crumpler, a mother-son team working to reduce stigma around Dissociative Identity Disorder (D...
12 Nov 202450min
Word of the Month : Expectation
In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area and challenging herself and her audience. This month, the focus is on Expectation. Jan explores the...
5 Nov 202427min
