Word of the Month : Connection

Word of the Month : Connection

In this series, Jan selects a word for each month to focus on, encouraging growth in a specific area and challenging herself and her audience. This month, the focus is on Connection. Jan shares her personal experience of donating a kidney to her sister and emphasizes the importance of building real connections with others. She discusses the impact of technology on face-to-face interactions and the loneliness epidemic in society. Jan highlights the need for survivors of trauma to connect with ...

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Evolving Out Loud : Dissolving Self-Doubt and Deepening Self-Trust After Abuse with Annie Piombino

Evolving Out Loud : Dissolving Self-Doubt and Deepening Self-Trust After Abuse with Annie Piombino

[Content Warning]: Child sexual abuse, incest, suicidal ideation, flashbacks, domestic violence, Today, Jan is joined by Annie Piombino, a trauma-aware coach, speaker, photographer, and guide who he...

11 Nov 20251h 5min

Word of the Month : Boundaries

Word of the Month : Boundaries

In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be focusing on the difficult words and to...

4 Nov 202538min

A Life Lesson, Not a Life Sentence : Finding Victory After Domestic Violence with Angeline Constantinou

A Life Lesson, Not a Life Sentence : Finding Victory After Domestic Violence with Angeline Constantinou

[Content Warning]: Domestic violence, gaslighting, financial abuse Today, Jan is joined by Angeline Constantinou, a Women's Empowerment Partner, a survivor of domestic violence, and founder of Let’s ...

28 Okt 202551min

Overcoming Life's Toughest Challenges : The Power of Perseverance Through Trauma and Loss with Andy Campbell [Part 2]

Overcoming Life's Toughest Challenges : The Power of Perseverance Through Trauma and Loss with Andy Campbell [Part 2]

[Content Warning]: Child sexual abuse, rape, description of suicide, suicidal ideation, cancer, drug use Today, Jan is again joined by Andy Campbell, a resilient survivor and inspirational author wh...

21 Okt 202536min

Overcoming Life's Toughest Challenges : The Power of Perseverance Through Trauma and Loss with Andy Campbell [Part 1]

Overcoming Life's Toughest Challenges : The Power of Perseverance Through Trauma and Loss with Andy Campbell [Part 1]

[Content Warning]: Child sexual abuse, rape, description of suicide, suicidal ideation, cancer, drug use Today, Jan is joined by Andy Campbell, a resilient survivor and inspirational author who has ...

16 Okt 202536min

Inside the Epstein Era : Grooming, Power, and Political Protection

Inside the Epstein Era : Grooming, Power, and Political Protection

[Content Warning]: Descriptions of the trauma caused by rape, child abuse, sexual assault Today Jan is joined by friend of the pod Dave Markel, host of the S.A.S.S. podcast, and Beth Magnetic, host ...

7 Okt 20251h 9min

Your Response Ability : Rewriting Your Life’s Narrative with PsyD. Shahrzad Jalali

Your Response Ability : Rewriting Your Life’s Narrative with PsyD. Shahrzad Jalali

Today, Jan is joined by PsyD. Shahrzad Jalali, a clinical psychologist specializing in psychoanalysis, trauma resolution, and relational dynamics, to discuss holistic healing from emotional challenges...

30 Sep 202553min

The Tornado’s Daughter : How Charlotte Gwalt Found Worth After Abuse with Ted L. Turner [Part 2]

The Tornado’s Daughter : How Charlotte Gwalt Found Worth After Abuse with Ted L. Turner [Part 2]

[Content Warning]: Child abuse, humiliation, child sexual abuse, coercive control, neglect, rape, sex trafficking, self harm Today, Jan is again joined by engineer and author Ted L. Turner and Charlo...

23 Sep 202540min

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