
Ep214: The Waitress Tie — Rope Focus
Simple in structure but rich in potential, the Waitress tie is a versatile classic often seen in power exchange rope- but that’s only the beginning. In this episode, Fox and Mya dive into the layers o...
1 Dec 202517min

Ep213: How to Condition the Body for Rope Bottoming – An Interview with Exercise Physiologist Claire (Part 2)
Are you in condition to do rope? And what does that really mean? Claire, a Filipino strength and conditioning coach and exercise physiology researcher based in Thailand, returns for part two of her co...
17 Nov 202535min

Ep212: How to Use Labbing to Improve Your Rope Bottoming – An Interview with Exercise Physiologist Claire Part 1
Claire, a Filipino strength and conditioning coach and exercise physiology researcher based in Thailand, brings a fresh, evidence-informed perspective to rope bottoming. Fascinated by how the body res...
3 Nov 202538min

Ep211: Fox did a book again - Introducing “Blood Ties”
Fox is thrilled to share his new novella, Blood Ties, where rope, vampires, and a lush French medieval world collide. Expect vivid sensory detail, authentic rope play, and a story that’s equal parts s...
20 Okt 202526min

Ep 210: Preparing to Go to a Rope Workshop – Part 2
Workshops aren’t just about what you pack-they’re about the mindset you bring with you. In this follow-up to Part 1, Fox and Mya dive into the mental and emotional side of preparing for a rope worksho...
6 Okt 202520min

Ep 209: Preparing to Go to a Rope Workshop – Part 1
Getting ready for your first (or tenth!) rope workshop? Fox and Mya have been to plenty of in-person rope events, and every time they pick up new tricks to make the most of the experience. In this epi...
22 Sep 202526min

Ep208: Tying and Being Tied in Rope Bondage with ADHD
Whether or not you think that there is a higher incidence of neurodiversity in the kink scene, research shows that around 6% of adults are affected by ADHD, which means over a rope career if you inter...
8 Sep 202543min

Ep207: Crab Tie - Rope Focus
One of Fox’s favourite ties for smexy times is the ‘Crab Tie’, so he’s excited to share some of his ideas, tips and experiences in this episode which focuses on the tie. In the episode discover: • T...
25 Aug 202520min





















