Wellness 2.0: The Art of the Unknown
"Life is what happens to you while you're busy making other plans." It's been 45 years since John Lennon sang that line, yet it's an idea that continues to speak to an uncomfortable truth. While we al...
27 Jan 202549min
Wellness 2.0: When It's All Too Much
It’s no exaggeration to say that the world in 2025 can be ... a lot. Sometimes it may seem that tuning it all out is our only option. This week on Hidden Brain, we talk with researcher Sarah Jaquette ...
20 Jan 20251h 2min
Wellness 2.0: Who Do You Want To Be?
We all have to make certain choices in life, such as where to live and how to earn a living. Parents and peers influence our major life choices, but they can also steer us in directions that leave us ...
13 Jan 202547min
Wellness 2.0: Rising to the Occasion
From time to time, all of us are called upon to do hard or even seemingly impossible things. Do we rise to the occasion, or do we fall short? Today on the show, we examine the psychology of pushing th...
6 Jan 202550min
Wellness 2.0: Be Yourself
We’re often drawn to people who appear to be true to themselves. Yet showing our authentic selves to the world can be terrifying. This week, we kick off 2025 with a new series, “Wellness 2.0.” We’ll g...
30 Dec 202450min
How to Be More Creative
It's happened to all of us: We're in the shower, or on a walk, and boom — a big idea or a brilliant solution appears out of nowhere. These sorts of insights often seem to arise without explanation. Bu...
23 Dec 202452min
What Your Online Self Reveals About You
Every day, we leave small traces of ourselves online. And we might not realize what these traces say about us. This week, computational social scientist Sandra Matz explores how understanding what we ...
16 Dec 202452min
The Secret to Gift-Giving
With the holidays fast approaching, many of us are hunting for that special something for the special someones in our lives. It’s how we show we care about them. So why is it so hard to find the right...
9 Dec 202446min
