
You, But Better
It's the time of year when many of us make resolutions for the year ahead. We pledge to quit smoking, eat better, or get more exercise. Then a few weeks go by, and we abandon our best-laid plans. That...
26 Dec 202249min

How to Complain Productively
We often look down on people who complain a lot. Yet when something goes wrong in our own lives, many of us go straight to griping, grumbling and kvetching. This week. we talk with psychologist Robin ...
19 Dec 202252min

An Ancient Solution to Modern Problems
People in every country and culture mark important milestones, such as births, marriages and deaths, with intricately choreographed scripts. We even appeal to supernatural forces to give our favorite...
12 Dec 202251min

The Secret to Gift Giving
With the holidays upon us, many of us are hunting for that special something for the special someones in our lives. It's how we show we care about them. So why is it so hard to find the right gift? ...
5 Dec 202248min

Relationships 2.0: What Makes Relationships Thrive
Everyone wants to be loved and appreciated. In the final episode of our Relationships 2.0 series, we revisit a conversation with psychologist Harry Reis, who says there’s another ingredient to success...
28 Nov 202248min

Relationships 2.0: When Did Marriage Become So Hard?
No one will deny that marriage is hard. In fact, there's evidence it's getting even harder. This week on the show, we revisit a favorite episode from 2018 about the history of marriage and how it has ...
21 Nov 202252min

Relationships 2.0: An Antidote to Loneliness
When you go to a medical appointment, your doctor may ask you several questions. Do you smoke? Have you been getting exercise? Are you sleeping? But rarely do they ask: are you lonely? U.S. Surgeon Ge...
14 Nov 202249min

Relationships 2.0: The Power of Tiny Interactions
As you're going about your day, you likely interact with family, friends and coworkers. These relationships can help you feel cared for and connected. But what if there's a whole category of people in...
7 Nov 202249min





















