$1000 Expat Budget - Cost of Living THAILAND? || JOY SOMERS (E109)

Joy Somers is a health care professional, holistic weight-loss coach, and founder of the 10-day gut check challenge.

Joy was born and raised on a small farm in Southern New Hampshire, USA. After completing a study abroad program in Australia and graduating with a degree in sports marketing and international business, the travel bug had bitten.

Joy spent the next 2 years couch surfing Western Europe, she then went on to teach English in South Korea, and later became a Cross-fit trainer in Abu Dhabi before eventually making it to the sunny island of Phuket, Thailand.

An episode of Fruiting Body a day keeps the doctor away, today we talk with Joy Somers about living and eating healthy. Joy discusses her time away from Thailand and talks about the different lifestyle living Tulum and Bali compared to Phuket – which one is better? We chat about the rising fitness popularity of living in Bangtao and how it compares to Chalong.

Joy teaches us how to bio-hack our life and become the best versions of yourself with a few simple tricks and tips, learn why the water we drink could be affecting us negatively and discover the perfect solution with Kangen water.

Join us for another gut-wrenching episode with the Fruiting Body Podcast, we break down which supplements are best for you, how to read our food labels correctly, and what ingredients to we need to stay away from all costs. This episode is all about inspiring people to live a well balanced life so that you can live each day healthfully, happily and full of energy.

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