Marcus Filly - What's Wrong with Crossfit?

Marcus Filly - What's Wrong with Crossfit?

Marcus Filly is an ex competitive crossfit athlete, placing 12th in the world at the crossfit games in 2016. Functional bodybuilding is the method Marcus teaches - Looking good, moving well and training for longevity.
.
📌 Watch Podcast With Video - https://youtu.be/TkhJnXMG-sA
.
Chapters:
(00:20) - What's wrong with crossfit?
(11:04) - Managing expectations
(17:26) - The importance of cardio
(24:42) - How much cardio is enough?
(26:58) - Dealing with change
(36:26) - What movements are people missing?
(45:47) - Training after injury
(51:09) - Is muscle functional?
(58:11) - Why do people use poor technique?
(1:03:18) - What diet is best?
(1:09:38) - Improving gut health

Follow Marcus Filly:

Sponsors:
✅
Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout)

💪
Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com

Stay in touch:
Instagram: https://www.instagram.com/fitnessfaqs
YouTube: https://www.youtube.com/FitnessFAQs
Email: https://fitnessfaqs.com/contact/

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(88)

Old School Calisthenics Will Make You Stronger - Saibov

Old School Calisthenics Will Make You Stronger - Saibov

Saibov has 16 years of calisthenics experience, and he’s one of the most respected endurance and skills coaches in the world. .Get 10% off the best calisthenics equipment at GORNATION: https://www.gor...

25 Okt 1h 11min

I Wasted Years Learning Calisthenics the Wrong Way - Sondre Berg

I Wasted Years Learning Calisthenics the Wrong Way - Sondre Berg

Sondre Berg is an elite calisthenics athlete with over 10 years of experience, specialising in hand balancing, acrobatics, and advanced bodyweight strength.Get 10% off the best calisthenics equipment ...

22 Okt 48min

What's The Best Workout Split For Calisthenics? - Steven Low

What's The Best Workout Split For Calisthenics? - Steven Low

Steven Low is the author of "Overcoming Gravity" - a popular book teaching the science of calisthenics. He is a physical therapist and has a degree in biochemistry..Get 10% off the best calisthenics e...

18 Okt 1h 18min

Unfortunately, Fitness Really Is This Simple - Built Simple

Unfortunately, Fitness Really Is This Simple - Built Simple

Markus is a former professional athlete and the founder of BuiltSimple. After years competing and training at a high level, he now teaches men how to stay lean, fit, and healthy while managing a busy ...

15 Okt 1h 4min

Old School Training Will Make You Bigger And Stronger - Alex Leonidas

Old School Training Will Make You Bigger And Stronger - Alex Leonidas

Alex Leonidas is a OG YouTuber, who mixes calisthenics and weights. Today we discuss the lost art of old school bodybuilding..Get 10% off the best calisthenics equipment at GORNATION: https://www.gorn...

11 Okt 1h 39min

Why Calisthenics Isn’t Just for Men - Summer Fun Fitness

Why Calisthenics Isn’t Just for Men - Summer Fun Fitness

Meet Summer, a calisthenics athlete proving that bodyweight strength isn’t just for men. Today, she shares the training, mindset, and lessons behind her impressive skills..Get 10% off the best calisth...

10 Okt 45min

How To Get Seriously Jacked With Calisthenics - Bald Omni-Man

How To Get Seriously Jacked With Calisthenics - Bald Omni-Man

Bald Omni Man is a big, strong fella from the natural YouTube lifting community. .Get 10% off the best calisthenics equipment at GORNATION: ⁠https://www.gornation.com/?ref=znnsjrwo ⁠Get 20% off my cal...

5 Okt 1h 19min

16 Harsh Truths About Calisthenics Nobody Talks About - STRIQFit

16 Harsh Truths About Calisthenics Nobody Talks About - STRIQFit

Tariq from STRIQfit is a bodyweight training expert. Today we break down the most common calisthenics myths. .Get 10% off the best calisthenics equipment at GORNATION: https://www.gornation.com/?ref=z...

27 Sep 1h 4min

Populärt inom Hälsa

husmodern-med-amanda-schulman
somna-med-henrik
rss-bara-en-till-om-beroende-medberoende
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
rss-hos-psykologen
rss-viktmedicinpodden
angestpodden
sexnoveller-deluxe
not-fanny-anymore
sa-in-i-sjalen
johannes-hansen-podcast
rss-ronden
till-sangs
rss-i-skallen-pa
rss-lyckopodden
rss-basta-livet
rss-traningsklubben
tyngre-traningssnack