Ep#41 Working with people
Learn why our opinions of others, and what we think others think about us, are so important. In burnout, we adopt a rather pessimistic view of ourselves, our performance and the people we work with. ...
4 Aug 202216min
Special 007: My Story
Here is a little of what tipped me in to burnout in my career in software development and leadership. It was a long, slow grisly drag that ended quite badly, but it contains some elements that may st...
28 Juli 20228min
Special 006: Interview with Master Coach TaVona Denise
TaVona Denise is a Master Coach peer who has moved from coaching burnout to coaching entrepreneurs. Listen here to her thoughts about Physical Therapist burnout, resilience, launching products and muc...
21 Juli 202236min
Ep#40 Time Management
How and why we are losing time in burnout.How to save yourself time, even if you think you can't.Other tools for saving time and energy.Being present to your family.Essentialism Greg McKeown Ep#05 Ov...
14 Juli 202220min
Ep#39 Combating the Loneliness of Burnout
Why are we lonely?Loneliness, disconnection and worthiness.What to do to combat loneliness.Discover THE key factor in beating burnoutLissa Rankin TEDx #1 Public Health Issue Doctors Ep#6 Feeling Out ...
7 Juli 202220min
Ep#38 Creating Safety
When our sense of security falls apart.How loss of safety and trust blows up in burnout.Generating a sense of wellbeing.Championing yourself.----------------------------------- Resources: Leadership ...
1 Juli 202228min
Ep#37 Feeling Discouraged
Why we feel discouraged.Falling in the pit of inadequacy and imposter syndrome in burnout.How to encourage yourself back from overwhelm.Acknowledging where you are already contributing.---------------...
23 Juni 202226min
Ep#36 Championing Yourself
Champion yoursef - the antidote to self-criticism.How we get stuck in needing approval.BE the approval you wish you could have from others.Become MORE than your own best friend.-----------------------...
16 Juni 202223min
