Ep#125 Old Dog New Tricks

Ep#125 Old Dog New Tricks

Change is fun, right? Well, not always, but anything has to be better than burnout :) Here are some ideas to boost your learning power and results in burnout recovery - to make change as easy, seamless and fun as possible. You will quickly restore energy and confidence through coaching as you get some wins on the board. I know you're good for it and you will be so chuffed with yourself afterwards! Show Notes Are You Bogged Mate? Just a Farmer Movie Charlotte Smith, ...

Avsnitt(243)

Ep#87 Getting started on burnout recovery

Ep#87 Getting started on burnout recovery

The first step in burnout recovery can be daunting. Many men have no idea if, or how, burnout can be fixed - and facing the prospect of talking about what they see as a failing isn't very appealling. ...

27 Juli 202329min

Ep#86 From burnout to next level career in 6 months

Ep#86 From burnout to next level career in 6 months

Do you want your career to grow this year? In these times of interest rate hikes, escalating cost of living and widespread job loss - you can protect your career and finances, even if you are curren...

20 Juli 20238min

Ep#85 How burnout recovery upgrades you career options

Ep#85 How burnout recovery upgrades you career options

You may have discovered that from the dark trenches of burnout, a new work role often looks very seductive. However, all is not as it seems. If you are exhausted and frustrated to the extent of burno...

13 Juli 202324min

Ep#84 Building new habits the easy way

Ep#84 Building new habits the easy way

Getting new habits to stick can be a challenge(!), so here are some excellent tweaks to make habit-forming as close to effortless as it gets! Starting small and easy, with plenty of reward, turns out...

6 Juli 202320min

Ep#83 Self-Managing Teams

Ep#83 Self-Managing Teams

As leaders, we might be tempted to ..ahem.. over-manage our teams, but in fact the greatest success is much more likely to come from teaching them to self-manage and letting their collective creative...

29 Juni 202321min

S020 Cait Donovan on ACEs, burnout prevention and recovery

S020 Cait Donovan on ACEs, burnout prevention and recovery

Cait Donovan has just written a paper on ACEs (Adverse Childhood Experiences) and burnout, so we talk here about that and her extensive experience as a Burnout Coach. Cait also shares her methods of b...

22 Juni 202340min

Ep#82 The Anxious Leader

Ep#82 The Anxious Leader

Anxiety is the main axis around which all the other symptoms of burnout revolve and it's especially so for leaders, whose distress might be amplified by the distress of the people they lead. Many of...

15 Juni 202318min

Ep#81 How performative productivity slows you down

Ep#81 How performative productivity slows you down

Performative productivity sound good. Doesn't it? But in burnout, it isn't. It's looking like you're being productive, without actually delivering the deep value that's expected of you. It's looking ...

8 Juni 202321min

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