#13 Neina Sheldon - Making Light Matter at Work
Unf*cking Work16 Feb 2023

#13 Neina Sheldon - Making Light Matter at Work

How does light affect you at work?

In this episode of Unf*cking Work, the Work Pirates sit down with Neina Sheldon, journalist, coach and Founder of Make Light Matter, a platform that supports individuals in managing the health impacts of light to improve their wellbeing.

Neina shares her personal experience and interest in light nutrition and chronodiversity, dating back to her diagnosis with seasonal affective disorder in 2003.

The discussion also touches on the importance of understanding the impact of light on our health and wellbeing, the benefits of sunshine breaks at work, and more. Tune in to this enlightening conversation and learn how to un*fck your workday with light!

-

Michelle's LinkedIn post about being asked 'are you a leader?': https://bit.ly/3K9e8oh

-

Connect with Neina Sheldon on LinkedIn.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(23)

#22 - Alexandra Couzens - Unf*cking Work

#22 - Alexandra Couzens - Unf*cking Work

In this episode of the Unfucking Work Podcast, Michelle Minnikin and James interview Alex, who shares insights into their journey of realising the flaws in the traditional approach to work and life. A...

23 Apr 202435min

#21 Jon Alexander and Sam Conniff

#21 Jon Alexander and Sam Conniff

In this podcast, we managed to get the authors of some amazing books in the same place, at the same time, after much wrangling! Jon Alexander and Sam Conniff join James Eves and Michelle Minnikin. We ...

17 Jan 202459min

#20 - Rebecca Cullum - Unf*cking Work

#20 - Rebecca Cullum - Unf*cking Work

Rebecca Cullum is a consultant working with leaders and teams to rewrite and build innovative and future-focused team culture. Her heart is for courageous, human, and creative leaders with engaged and...

30 Nov 202340min

#19 - Paula Gardner - Unf*cking Work

#19 - Paula Gardner - Unf*cking Work

Paula Gardner of Scarlet Thinking is a business psychologist, Human Givens psychotherapist and executive coach working with businesses and their employees around visibility, stress, overwhelm and gett...

3 Okt 202336min

#18 Alex Barker - Unf*cking Work

#18 Alex Barker - Unf*cking Work

#18 Alex Barker Alex Barker is a speaker, facilitator, writer and community builder. And a Pirate Captain. She's the Co-Author of How to Be More Pirate, the sequel book to Be More Pirate, and Captain...

21 Aug 202338min

#17 - Vanessa Raath - Unf*cking Work

#17 - Vanessa Raath - Unf*cking Work

#17 - Vanessa Raath - Unf*cking Work This month James and Michelle speak to Vanessa Raath about unf*cking work. Vanessa is globally renowned for her contributions to the international Sourcing Communi...

31 Maj 202331min

#16 - Matt Ballantine - Unf*cking Work

#16 - Matt Ballantine - Unf*cking Work

#16 - Matt Ballantine - Unf*cking Work This month James and Michelle speak to Matt Ballantine about unf*cking work. Matt is a sociologist and technologist who has worked managing and leading technolog...

3 Maj 202339min

#15 Grant Duncan - Unf*cking Careers

#15 Grant Duncan - Unf*cking Careers

This month James and Michelle speak to Grant Duncan about unf*cking careers. With a career spanning both executive search and consumer media industries, Grant brings significant experience from these ...

12 Apr 202348min

Populärt inom Business & ekonomi

framgangspodden
badfluence
rss-jossan-nina
varvet
dynastin
rss-borsens-finest
avanzapodden
uppgang-och-fall
svd-tech-brief
rss-inga-dumma-fragor-om-pengar
borsmorgon
rss-dagen-med-di
fill-or-kill
bathina-en-podcast
rss-hos-psykologen
rss-kort-lang-analyspodden-fran-di
lastbilspodden
tabberaset
rikatillsammans-om-privatekonomi-rikedom-i-livet
market-makers