Anxious Kids, Avoiding Divorce, & a Marriage Stressed by Work Travel

Anxious Kids, Avoiding Divorce, & a Marriage Stressed by Work Travel

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Show Notes for this Episode 3:26: My 9-year old has been through a lot and I want to make sure he's okay mentally 17:07: How do I approach my marriage growing up with divorced parents? 28:30: The January Sugar Challenge 33:46: How do I deal with work travel and a wife who struggles with separation? 44:02: Lyrics of the Day: "What It Takes" - Aerosmith tags: parenting, anxiety, divorce, marriage, fitness/physical, health, nutrition, workplace/career These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Wife Wants to Divorce After I Went to a Strip Club

Wife Wants to Divorce After I Went to a Strip Club

📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! On today’s episode, we hear about: ·      A husband wondering how to respond after receiving divorce papers ·      A wife struggling with the impact of her husband’s stressful career ·      A parent seeking advice on how to talk to his kids about his estranged brother Next Steps: 📘 Read The Intentional Father: A Practical Guide to Raise Sons of Courage and Character. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors: ·      🌱 Get 10% off your first month of BetterHelp. 🔴 Get 15% off with code DELONY at BON CHARGE. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers! 🥤 Get 20% off at Organifi with code DELONY. 💪 Get 25% off your order at Thorne.  🏋️ Go to Trainwell to get started! Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Jan 1h 1min

Struggling to Trust My Wife After Catching Her in a Huge Lie

Struggling to Trust My Wife After Catching Her in a Huge Lie

📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! On today’s episode, we hear about: ·      A husband seeking advice on how to talk to his wife about her lie ·      A woman struggling to break free from a cycle of negativity ·      A caller wondering how to support a friend who won’t seek mental health care Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors: ·      🌱 Get 10% off your first month of BetterHelp. 🔴 Get 15% off with code DELONY at BON CHARGE. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers! 🥤 Get 20% off at Organifi with code DELONY.   💪 Get 25% off your order at Thorne.    🏋️ Go to Trainwell to get started! Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Jan 1h 1min

I Love My Wife, but I Don’t Want to Be Around Her

I Love My Wife, but I Don’t Want to Be Around Her

📱Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! On today’s episode, we hear about: ·      A husband struggling to feel attracted to his wife ·      A woman who still doesn’t like herself after losing 100 pounds ·      A man trying to regain confidence after multiple job losses Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation  🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors: ·      🌱 Get 10% off your first month of BetterHelp. 🔴 Get 15% off with code DELONY at BON CHARGE. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers! 🥤 Get 20% off at Organifi with code DELONY. 💪 Get 25% off your order at Thorne.   🏋️ Go to Trainwell to get started! Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Jan 54min

My Husband Won’t Try New Things in Bed

My Husband Won’t Try New Things in Bed

📱Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors: 🌱 Get 10% off your first month of BetterHelp. 🔴 Get 15% off with code DELONY at BON CHARGE. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers! 🥤 Get 20% off at Organifi with code DELONY. 💪 Get 25% off your order at Thorne.  🏋️ Go to Trainwell to get started! Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Jan 58min

Nutrition Expert Debunks Health Misinformation (With Dr. Layne Norton)

Nutrition Expert Debunks Health Misinformation (With Dr. Layne Norton)

📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today!    On today’s episode, John talks with Dr. Layne Norton about nutrition myths, the struggle to lose weight, and work/life balance.   Next Steps:  🏋 Visit️ Dr. Layne Norton’s website.   💪 Follow Dr. Layne Norton on Instagram: @biolayne.  📙️ Check out Dr. Layne Norton’s books.  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test   📚 Own Your Past, Change Your Future   ❓ Questions for Humans Conversation Cards   💭 John's Free Guided Meditation   🤘🏼 The Dr. John Delony Show Merch  Connect With Our Sponsors:  🌱 Get 10% off your first month of BetterHelp. ️  🔴 Get 15% off with code DELONY at BON CHARGE.  🌿 Get up to 40% off at Cozy Earth with code DELONY.  🔒 Get 20% off when you join DeleteMe.   😇 Go to Hallow for a 90-day free trial.  💤 Visit Helix Sleep for special offers!  🥤 Get 20% off at Organifi with code DELONY.   🏔️ Head to Poncho Outdoors to check out all their styles!  💪 Get 25% off your order at Thorne.    🏋️ Go to Trainwell to get started!  Listen to More From Ramsey Network:  🎙️ The Ramsey Show  💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour  💡 The Rachel Cruze Show  💰 George Kamel  💼 The Ken Coleman Show  📈 EntreLeadership    Ramsey Solutions Privacy Policy  https://www.ramseysolutions.com/company/policies/privacy-policy  Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Jan 1h 10min

Should I Quit Trying to Involve My Ex in Our Daughter’s Life?

Should I Quit Trying to Involve My Ex in Our Daughter’s Life?

📱Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! On today’s episode, we hear about: ·      A woman wondering if she should include her daughter’s dad in her life ·      A mother trying to help her son after a traumatic event ·      A sister struggling with her brother after he moved into their home Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors: 🌱 Get 10% off your first month of BetterHelp. 🔴 Get 15% off with code DELONY at BON CHARGE. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers! 🥤 Get 20% off at Organifi with code DELONY. 💪 Get 25% off your order at Thorne. 🏋️ Go to Trainwell to get started! Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Jan 55min

Her First Boyfriend Died . . . I’m the New Guy

Her First Boyfriend Died . . . I’m the New Guy

📱Early Access: Watch Episodes of The Dr. John Delony Show #1 Week Early—Download the Free Ramsey Network App Today! On today’s episode, we hear about: ·      A man comparing himself to his girlfriend’s deceased boyfriend ·      A wife struggling to move forward after her husband relapsed ·      A mom wondering how to help her daughter who struggles with mental illness Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch   Connect With Our Sponsors:   🌱 Get 10% off your first month of BetterHelp 🔴 15% off with code DELONY at Bon Charge 🌿 Get up to 40% off at Cozy Earth with code DELONY  🔒 Get 20% off when you join DeleteMe 😇 Go to Hallow for a 90-day free trial 💤 Visit Helix Sleep for special offers! 🥤20% off at Organifi with code DELONY 💪 Get 25% off your order at Thorne 🏋️ Go to Trainwell to get started Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Jan 1h 3min

Greatest Hits Vol. 4: The Best of 2024

Greatest Hits Vol. 4: The Best of 2024

🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! On today’s episode, we revisit the most epic calls of the year, including: ·      A girlfriend who found out the man she was dating is married ·      A husband unsure if his wife is having an emotional affair ·      A man with unwanted fantasies hindering intimacy with his wife Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼The Dr. John Delony Show T-Shirts   Connect With Our Sponsors: 🌱 Get 10% off your first month of BetterHelp. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers! 💪 Get 25% off your order at Thorne. 🥤 Get 20% off at Organifi with code DELONY.  🏔️ Use code DELONY at Poncho Outdoors. Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Jan 1h 12min

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