Recovering from Trauma, an Unexpected Pregnancy, & Stepparenting
The Dr. John Delony Show11 Jan 2021

Recovering from Trauma, an Unexpected Pregnancy, & Stepparenting

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Show Notes for this Episode 4:34: How to deal with past traumas 15:12: Teaching Segment: How to Handle Trauma 18:13: I got pregnant after a hookup and the father doesn't know I kept the baby 25:24: My stepdaughter doesn't really feel like I love her even though I truly do 40:58: Lyrics of the Day: "What Is And What Should Never Be" - Led Zeppelin tags: family, trauma/PTSD, parenting, marriage, reconciliation/forgiveness, trauma/PTSD, relationships, adoption These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

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I Picture My Husband With Other Women

I Picture My Husband With Other Women

On today’s episode, we hear about: ·     A wife struggling with inappropriate fantasies and thoughts ·     A daughter seeking the best way to have a hard conversation with her parents ·     A husband looking for advice on how to support his overwhelmed wife Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show T-Shirts   Connect With Our Sponsors:  🌱 Get 10% off your first month of BetterHelp. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers! 💪 Get 25% off your order at Thorne. 🥤 Get 20% off at Organifi with code DELONY.  🏔️ Use code DELONY at Poncho Outdoors. Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 The EntreLeadership Podcast Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Nov 202447min

I’m in Love With Her (She Doesn’t Feel the Same)

I’m in Love With Her (She Doesn’t Feel the Same)

On today’s episode, we hear about:   A man who has fallen in love with his best friend  A mom seeking advice on how to create boundaries with her teenage daughter  A woman wondering if it’s time to find a new job Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  🤘🏼The Dr. John Delony Show T-Shirts Connect With Our Sponsors: 🌱 Get 10% off your first month of BetterHelp. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers! 💪 Get 25% off your order at Thorne. 🥤 Get 20% off at Organifi with code DELONY.  🏔️ Use code DELONY at Poncho Outdoors. Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Nov 20241h

My Alcoholic Husband Refuses to Sober Up

My Alcoholic Husband Refuses to Sober Up

On today’s episode, we hear about:  A wife trying to convince her husband to go to rehab  A woman feeling pressured by her in-laws to host the holidays   A woman struggling to regain her sense of self following a divorce    Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test   📚 Own Your Past, Change Your Future   ❓ Questions for Humans Conversation Cards   💭 John's Free Guided Meditation   🤘🏼The Dr. John Delony Show T-Shirts     Connect With Our Sponsors:   🌱 Get 10% off your first month of BetterHelp  🌿 Get up to 40% off at Cozy Earth with code DELONY  🔒 Get 20% off when you join DeleteMe  😇 Go to Hallow for a 90-day free trial  💤 Visit Helix Sleep for special offers  🏥 10% off select packages at Marek Health with code DELONY   💪 Get 25% off your order at Thorne   🥤20% off at Organifi with code DELONY   🏔️ Use code DELONY at Poncho Outdoors    Listen to More From Ramsey Network:  🎙️ The Ramsey Show  💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour  💡 The Rachel Cruze Show  💰 George Kamel  💼 The Ken Coleman Show  📈 EntreLeadership    Ramsey Solutions Privacy Policy  https://www.ramseysolutions.com/company/policies/privacy-policy    Learn more about your ad choices. Visit megaphone.fm/adchoices

30 Okt 202456min

My Husband Says He Doesn’t Love Me Anymore

My Husband Says He Doesn’t Love Me Anymore

In today’s episode, we hear about: ·     A wife having trouble getting her husband to open up ·     A granddaughter struggling with guilt in her caregiver role ·     A woman unsure how to help her adopted son process emotions Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  🤘🏼The Dr. John Delony Show T-Shirts Connect With Our Sponsors:  🌱 Get 10% off your first month of BetterHelp. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers! 🏥 10% off select packages at Marek Health with code DELONY.  💪 Get 25% off your order at Thorne.  🥤20% off at Organifi with code DELONY.  🏔️ Use code DELONY at Poncho Outdoors. Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Okt 20241h 2min

I’m Worried My Son’s Dangerous Lifestyle Will Kill Him

I’m Worried My Son’s Dangerous Lifestyle Will Kill Him

In today’s episode, we hear about:  A mother worried her son has fallen into a dangerous lifestyle  A husband unsure if he and his wife can financially afford to have children  A divorcée struggling to trust herself with dating  Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test   📚 Own Your Past, Change Your Future   ❓ Questions for Humans Conversation Cards   💭 John's Free Guided Meditation   🤘🏼The Dr. John Delony Show T-Shirts     Connect With Our Sponsors:  🌱 Get 10% off your first month of BetterHelp.  🌿 Get up to 40% off at Cozy Earth with code DELONY.  🔒 Get 20% off when you join DeleteMe.  😇 Go to Hallow for a 90-day free trial.  💤 Visit Helix Sleep for special offers!  🏥 10% off select packages at Marek Health with code DELONY.   💪 Get 25% off your order at Thorne.  🥤20% off at Organifi with code DELONY.  🏔️ Use code DELONY at Poncho Outdoors.    Listen to More From Ramsey Network:  🎙️ The Ramsey Show  💸 The Ramsey Show Highlights    🍸 Smart Money Happy Hour  💡 The Rachel Cruze Show  💰 George Kamel  💼 The Ken Coleman Show  📈 EntreLeadership    Ramsey Solutions Privacy Policy  https://www.ramseysolutions.com/company/policies/privacy-policy  Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Okt 202454min

I Don’t Respect My Lazy Husband

I Don’t Respect My Lazy Husband

On today’s episode, we hear about:  A wife unsure how to support a husband she doesn’t respect  A woman wondering if she should confront her sister   A woman struggling with time management and always running late  Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  🤘🏼 The Dr. John Delony Show T-Shirts   Connect With Our Sponsors:  🌱 Get 10% off your first month of BetterHelp. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers. 🏥 Get 10% off select packages at Marek Health with code DELONY.  💪 Get 25% off your order at Thorne. 🥤 Get 20% off at Organifi with code DELONY. 🏔️ Use code DELONY at Poncho Outdoors. Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 The EntreLeadership Podcast Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Okt 202458min

My Husband Would Rather Be With His Ex-Girlfriend

My Husband Would Rather Be With His Ex-Girlfriend

On today’s episode, we hear about:  A wife who found text messages between her husband and his ex  A man dealing with shame following an affair and job loss   A man seeking advice on how to find balance in life  Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  🤘🏼 The Dr. John Delony Show T-Shirts   Connect With Our Sponsors:  ·      🌱 Get 10% off your first month of BetterHelp. ·      🌿 Get up to 40% off at Cozy Earth with code DELONY. ·      🔒 Get 20% off when you join DeleteMe. ·      😇 Go to Hallow for a 90-day free trial. ·      💤 Visit Helix Sleep for special offers. ·      🏥 Get 10% off select packages at Marek Health with code DELONY.  ·      💪 Get 25% off your order at Thorne. ·      🥤 Get 20% off at Organifi with code DELONY.  ·      🏔️ Use code DELONY at Poncho Outdoors.   Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 The EntreLeadership Podcast Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Okt 20241h

I Left My Husband but He Won’t Leave Me Alone

I Left My Husband but He Won’t Leave Me Alone

On today’s episode, we hear about:  A woman who’s being harassed by her ex-husband  A man struggling to establish a sleep routine  A mom seeking advice on how to maintain a relationship with her teenage daughter  Next Steps: Follow Dr. Matthew Walker on Instagram: @drmattwalker 🌙 Why We Sleep: Unlocking the Power of Sleep and Dreams 📙 Hold On to Your Kids: Why Parents Need to Matter More Than Peers 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  🤘🏼 The Dr. John Delony Show T-Shirts   Connect With Our Sponsors: 🌱 Get 10% off your first month of BetterHelp. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers. 🏥 Get 10% off select packages at Marek Health with code DELONY.  💪 Get 25% off your order at Thorne. 🥤 Get 20% off at Organifi with code DELONY.  🏔️ Use code DELONY at Poncho Outdoors. Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 The EntreLeadership Podcast   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Okt 202446min

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