What Tools Do I Need To Overcome My Fear of Flying?
On today’s show, we hear about: - A man suffering from extreme flight anxiety - A woman still grappling with why her father left their family - A sexual abuse survivor wondering how to start healthy d...
26 Dec 20221h 1min
When the Holidays Don’t Look Like You Thought They Would
On this episode, we hear from: - A new mom whose picture of having a new baby at Christmas is different than expected - A woman unsure if leaving her teen home for Christmas is the right thing to do -...
23 Dec 202253min
Why Do I Feel Like I Always Have To Control My Spouse?
Today, we hear from: - An expectant mother who lashes out at her husband’s immaturity - Dr. John on why playing with your kids is one of the best things you can do for them - A man considering ending ...
21 Dec 202251min
How Do You Date Again After a Sexual Assault?
On today’s show, we hear about: - A traumatized woman wondering if lowering her standards will give her a better chance at relationships - An entrepreneur in crisis mode after his twins were stillborn...
19 Dec 202251min
How Do I Make Friends as an Adult?
On this episode, we hear from: - A man whose social anxiety prevents him from cultivating the friendships he deeply desires - A woman worried about moving away from her special-needs brother when she ...
16 Dec 202258min
Are My Weight Issues a Response to Trauma?
Today, we hear from: - A woman stuck in a toxic cycle with her weight. - A husband seeking to better support his anxious wife. - A wife feeling led to move her family in with her recently widowed fath...
14 Dec 20221h
My Mom Is Trying To Guilt Me Over Our Holiday Plans!
On today’s show, we hear about: - A woman wondering if she needs stricter boundaries with her mom over the holidays. - What Seasonal Affective Disorder really is and what you can do about it. - A man ...
12 Dec 202258min
Is Work Life Balance a Real Thing?
On this episode, we hear from: - A man who continually finds himself burned out, bitter and dreading work - A mom unsure of how to help her young son whose anxiety manifests in headaches - A husband f...
9 Dec 20221h 7min
