Better Sleep Anywhere: Practical Tips for Neurodivergent Sleepers with Dr. Nerina Ramlakhan (Part Two)
In part two, Ben and sleep expert Dr. Nerina Ramlakhan dive into the practical side of sleep. They discuss how parents of neurodivergent children can better support rest, the most common questions on ...
10 Sep 202525min
Sleep, Neurodiversity & The Myths Holding Us Back with Neurophysiologist Dr. Nerina Ramlakhan (Part One)
In this first of a two-part episode, Ben sits down with Dr. Nerina Ramlakhan - a Neurophysiologist, Author and Sleep Expert with over 25 years experience in the field, whose work is shaped by both sci...
3 Sep 202547min
Refocus: Kit Harington - Game of Thrones Actor on ADHD, Addiction & Anxiety
Our Refocus series rewinds the moments too good to miss. Short takes. Big takeaways. No attention span required.In this episode, Kit Harington opens up about the reality of multitasking with a neurodi...
27 Aug 202510min
Autism and Nature: Leading Researcher Shares Latest Study
In this episode, Ben is joined by Dr. Samantha Friedman, a researcher exploring the intersection of autism, human–nature relationships, and wellbeing. Together they discuss how natural environments ca...
20 Aug 202547min
Refocus: Carrie Grant - "What Is Normal?" Autism, Identity & Self-Discovery
Introducing our Re‑Focus series, where we rewind the moments too good to miss. Short takes. Big takeaways. No attention span required.In this episode, Ben sits down with BAFTA Award winning broadcaste...
13 Aug 202511min
"This Is My Truth”: Autistic MasterChef Contestant Speaks Out on Gregg Wallace
CW: Reference to online abuse, mental health & sexual allegationsMasterChef UK semi‑finalist Vanessa D’Souza (aka The Autistic Chef) was diagnosed with autism, ADHD, and sensory processing disorder in...
6 Aug 202553min
Leading Autism Expert on Hidden Talents, Late Diagnosis & Burnout
In this episode, Ben sits down with Professor Francesca Happé - one of the most distinguished and respected voices in autism research. With over 30 years at the forefront of the field, Francesca has r...
30 Juli 202544min
King's College Neuroscientist: Why Autistic Women Are Being Missed (Part One)
In this episode, Ben sits down with Professor Francesca Happé - one of the most distinguished and respected voices in autism research. With over 30 years at the forefront of the field, Francesca has r...
23 Juli 202536min
