Oiled Up For Adama

Bardi, Nathan and Windy suffer the international break. Trigger warning: we speak about mental health, anxiety and panic attacks on this one. Here are some links that might be of use. https://www.mind.org.uk/information-support/types-of-mental-health-problems/anxiety-and-panic-attacks/about-anxiety/ https://www.thecalmzone.net/ https://togetherall.com/en-gb/big-white-wall/ https://www.samaritans.org/ ---------- You've been listening to The Extra Inch, a Spurs podcast. Production by Nathan A Clark (Twitter @NathanAClark). Music by David Lindmer (https://www.instagram.com/davidlindmer). Artwork by Trayton Miller (https://www.traytonrmiller.com/). Go get your merch at https://www.theextrainch.co.uk Email us at podcast@theextrainch.co.uk Become an xSub: https://www.patreon.com/theextrainch Buy us a coffee: https://ko-fi.com/theextrainch Twitter: https://twitter.com/TheExtraInch Facebook: https://www.facebook.com/TheExtraInch/ Twitch: https://www.twitch.tv/theextrainch #Spurs #COYS #THFC The Extra Inch is a Tottenham podcast brought to you by Windy, Bardi and Nathan A Clark.  Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

26 Sep 202252min

Bardi, Nathan and Windy are in love with Son Heung-min. ---------- You've been listening to The Extra Inch, a Spurs podcast. Production by Nathan A Clark (Twitter @NathanAClark). Music by David Lindmer (https://www.instagram.com/davidlindmer). Artwork by Trayton Miller (https://www.traytonrmiller.com/). Go get your merch at https://www.theextrainch.co.uk Email us at podcast@theextrainch.co.uk Become an xSub: https://www.patreon.com/theextrainch Buy us a coffee: https://ko-fi.com/theextrainch Twitter: https://twitter.com/TheExtraInch Facebook: https://www.facebook.com/TheExtraInch/ Twitch: https://www.twitch.tv/theextrainch #Spurs #COYS #THFC The Extra Inch is a Tottenham podcast brought to you by Windy, Bardi and Nathan A Clark.  Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

19 Sep 202249min

Bardi, Nathan and Windy are a little downbeat after the Sporting defeat. ---------- You've been listening to The Extra Inch, a Spurs podcast. Production by Nathan A Clark (Twitter @NathanAClark). Music by David Lindmer (https://www.instagram.com/davidlindmer). Artwork by Trayton Miller (https://www.traytonrmiller.com/). Go get your merch at https://www.theextrainch.co.uk Email us at podcast@theextrainch.co.uk Become an xSub: https://www.patreon.com/theextrainch Buy us a coffee: https://ko-fi.com/theextrainch Twitter: https://twitter.com/TheExtraInch Facebook: https://www.facebook.com/TheExtraInch/ Twitch: https://www.twitch.tv/theextrainch #Spurs #COYS #THFC The Extra Inch is a Tottenham podcast brought to you by Windy, Bardi and Nathan A Clark.  Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

14 Sep 202243min

Bardi, Nathan and Windy cover Fulham, West Ham, and the transfer window. ---------- You've been listening to The Extra Inch, a Spurs podcast. Production by Nathan A Clark (Twitter @NathanAClark). Music by David Lindmer (https://www.instagram.com/davidlindmer). Artwork by Trayton Miller (https://www.traytonrmiller.com/). Go get your merch at https://www.theextrainch.co.uk Email us at podcast@theextrainch.co.uk Become an xSub: https://www.patreon.com/theextrainch Buy us a coffee: https://ko-fi.com/theextrainch Twitter: https://twitter.com/TheExtraInch Facebook: https://www.facebook.com/TheExtraInch/ Twitch: https://www.twitch.tv/theextrainch #Spurs #COYS #THFC The Extra Inch is a Tottenham podcast brought to you by Windy, Bardi and Nathan A Clark.  Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

5 Sep 202246min

Bardi, Nathan and Windy cover Nottingham Forest, the Champions League draw and transfers. Spurs inspired golf polo based on the 1985 away shirt, courtesy of Club Golf: www.clubgolf.uk/spurs-85-polo/ ---------- You've been listening to The Extra Inch, a Spurs podcast. Production by Nathan A Clark (Twitter @NathanAClark). Music by David Lindmer (https://www.instagram.com/davidlindmer). Artwork by Trayton Miller (https://www.traytonrmiller.com/). Go get your merch at https://www.theextrainch.co.uk Email us at podcast@theextrainch.co.uk Become an xSub: https://www.patreon.com/theextrainch Buy us a coffee: https://ko-fi.com/theextrainch Twitter: https://twitter.com/TheExtraInch Facebook: https://www.facebook.com/TheExtraInch/ Twitch: https://www.twitch.tv/theextrainch #Spurs #COYS #THFC The Extra Inch is a Tottenham podcast brought to you by Windy, Bardi and Nathan A Clark.  Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

29 Aug 202252min

Bardi, Nathan and Windy talk Spurs vs Wolves, transfers, and Pierre-Emile Højbjerg. ---------- You've been listening to The Extra Inch, a Spurs podcast. Production by Nathan A Clark (Twitter @NathanAClark). Music by David Lindmer (https://www.instagram.com/davidlindmer). Artwork by Trayton Miller (https://www.traytonrmiller.com/). Go get your merch at https://www.theextrainch.co.uk Email us at podcast@theextrainch.co.uk Become an xSub: https://www.patreon.com/theextrainch Buy us a coffee: https://ko-fi.com/theextrainch Twitter: https://twitter.com/TheExtraInch Facebook: https://www.facebook.com/TheExtraInch/ Twitch: https://www.twitch.tv/theextrainch #Spurs #COYS #THFC The Extra Inch is a Tottenham podcast brought to you by Windy, Bardi and Nathan A Clark.  Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

22 Aug 202254min

Bardi, Nathan and Windy celebrate a draw. ---------- You've been listening to The Extra Inch, a Spurs podcast. Production by Nathan A Clark (Twitter @NathanAClark). Music by David Lindmer (https://www.instagram.com/davidlindmer). Artwork by Trayton Miller (https://www.traytonrmiller.com/). Go get your merch at https://www.theextrainch.co.uk Email us at podcast@theextrainch.co.uk Become an xSub: https://www.patreon.com/theextrainch Buy us a coffee: https://ko-fi.com/theextrainch Twitter: https://twitter.com/TheExtraInch Facebook: https://www.facebook.com/TheExtraInch/ Twitch: https://www.twitch.tv/theextrainch #Spurs #COYS #THFC The Extra Inch is a Tottenham podcast brought to you by Windy, Bardi and Nathan A Clark.  Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

15 Aug 20221h 4min

Bardi, Nathan and Windy revel in sweet, sweet victory. ---------- You've been listening to The Extra Inch, a Spurs podcast. Production by Nathan A Clark (Twitter @NathanAClark). Music by David Lindmer (https://www.instagram.com/davidlindmer). Artwork by Trayton Miller (https://www.traytonrmiller.com/). Go get your merch at https://www.theextrainch.co.uk Email us at podcast@theextrainch.co.uk Become an xSub: https://www.patreon.com/theextrainch Buy us a coffee: https://ko-fi.com/theextrainch Twitter: https://twitter.com/TheExtraInch Facebook: https://www.facebook.com/TheExtraInch/ Twitch: https://www.twitch.tv/theextrainch #Spurs #COYS #THFC The Extra Inch is a Tottenham podcast brought to you by Windy, Bardi and Nathan A Clark.  Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

8 Aug 202249min