UF33: Michael Bisping and Forrest Griffin

With Matt Serra out for the day, Jim is joined by Mr. Reliable himself — Din Thomas — for an episode that opens with lightweight Chris Duncan checking in just days after his impressive first-round anaconda choke of Terrance McKinney at UFC 323. Duncan talks about surviving the early storm, leveling up since moving full-time to American Top Team, and why he believes 2026 is the year he finally breaks into the Top 15.From there, Jim and Din dive into one of the wildest stats of the year: 10 of the UFC’s 11 active champions have been crowned in just the past eight months. The guys give their thoughts on a chaotic UFC 323 card — including two new champions, major shakeups across multiple divisions, and whether the next wave of contenders is arriving faster than anyone expected.The show wraps with unbeaten middleweight prospect Mansur Abdul-Malik, who joins fresh off his standing guillotine finish on Saturday. Mansur discusses the obsessive tape study that fuels him, the positive energy he carries inside and outside the cage, daily training sessions with Sean Strickland at Xtreme Couture, and why he’s pushing for a quick turnaround to keep his momentum rolling.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

9 Dec 53min

Jim and Matt open the show with lightweight finisher Jalin Turner, who joins ahead of his return against Edson Barboza at UFC 323. Turner explains how training with Ian Machado Garry and reconnecting with his faith pulled him out of a brief retirement, helping him rediscover balance, purpose, and confidence. He also discusses studying the sport differently, and what he expects when he steps in with a tricky veteran striker like Barboza.The guys then shift into their UFC 323 predictions, breaking down a stacked card — from Merab Dvalishvili’s push for a historic fourth title defense of the year to Pantoja vs. Van, Moreno vs. Taira and more!Later, former light heavyweight champion Jan Błachowicz checks in to talk about making one more run at 205, how he views the danger posed by surging finisher Bogdan Guskov, and what “Legendary Polish Power” looks like in this stage of his career.Finally, Jim and Matt close out the episode with deeper analysis on some of the remaining UFC 323 matchups.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

4 Dec 54min

Jim and Matt kick off the week with former UFC middleweight champion Chris Weidman, who checks in ahead of his trip to Las Vegas to support Merab Dvalishvili before the bantamweight champ’s fourth title defense of 2025.Weidman shares what he expects from Merab’s continued dominance, and also weighs in on how Justin Gaethje and Paddy Pimblett match up in next year’s interim lightweight title fight — the first numbered event of the new Paramount deal.Then, Syndicate MMA head coach John Wood joins the show to talk about life inside one of the busiest gyms in the sport. Wood breaks down Merab’s one-of-a-kind approach to fight week and explains whether he foresees anything different in the champ’s rematch with a resurgent Petr Yan in this Saturday’s UFC 323 headliner.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Dec 44min

Jim and Matt kick off the show with British bantamweight Davey Grant, who joins live from the UFC Performance Institute as a brand-new Las Vegas resident. Fresh off rehabbing a torn bicep and injured nose, Davey talks about settling into life stateside, training his kids at Syndicate MMA, and why moving to America has changed the way he studies the sport — including watching fights live with a pen and paper to stay sharp on evolving MMA trends.The guys then unpack all the biggest storylines from UFC Qatar, where Matt takes a well-earned victory lap after going 2–0 in his picks — correctly calling Arman Tsarukyan’s arm-triangle finish and Volkan Oezdemir’s stoppage win.Later, women’s flyweight champion Valentina Shevchenko joins the show to discuss balancing her pursuit of all-time greatness with her creative “side quests,” from acting roles to drawing on her degree in film direction. With several options in front of her, Valentina reveals she’s keeping a close eye on a potential trilogy with Amanda Nunes — especially now that the Lioness has expressed interest in meeting her again, this time at 125 pounds.Finally, in the wake of Ian Machado Garry’s statement decision win, which capped off two straight weeks of top-flight welterweight action, Jim and Matt close the show by debating which 170-pound contender has earned the next shot at Islam Makhachev’s welterweight title.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

24 Nov 1h 11min

Jim and Matt kick off today’s episode with rising featherweight Ethyn Ewing, who checks in after a memorable short-notice UFC debut win at Madison Square Garden vs. Malcolm Wellmaker. The soon-to-be father talks about his MMA journey, how camping, hiking, and spearfishing help keep him grounded, and how he balances training with his demanding day job as a safety professional.With Ethyn’s call wrapped, Jim and Matt turn their attention to this weekend’s UFC Qatar event — a Fight Night so stacked with ranked talent that they can’t believe it isn’t a pay-per-view. And with their head-to-head prediction battle coming down to the wire, the guys go fight-by-fight and make their picks for this absolutely loaded card.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

20 Nov 42min

With Islam Makhachev dethroning Jack Della Maddalena on a historic night stamped by show-stealing wins from rising welterweight contenders, Jim and Matt have plenty to unpack on today’s UFC 322 recap show. The guys break down the championship shakeup at 170, Valentina Shevchenko’s flawless title defense, and all the biggest moments from Saturday’s card.They’re then joined by Johnny Walker, who hops on the show to talk fatherhood, his recent knockout win in China, and where he fits in the suddenly chaotic light heavyweight picture.After Johnny’s interview wraps, Jim and Matt take a deep dive into Makhachev’s future at welterweight — debating where Ilia Topuria stands among contenders vying for the first crack at the newest double champion’s 170-pound UFC crown.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

18 Nov 58min

With The Schmo filling in for Jim Norton, Matt Serra kicks off the show with undefeated bantamweight Malcolm Wellmaker ahead of his Madison Square Garden debut. “The Machine” talks managing expectations after two first-round UFC finishes, adjusting to a late opponent change, and how nine years as a welder shaped the discipline behind his undefeated rise.Matt and The Schmo then dive deep into UFC 322 — breaking down Bo Nickal vs. Rodolfo Vieira and every fight thereafter on the PPV main card. The duo debate who’s primed for their big “Schmo-ment” on Saturday and who may keep their “Schmo-mentum” rolling in the night’s two championship bouts.Finally, Tracy Cortez joins the show to preview her high-stakes rematch with Erin Blanchfield. The #8 flyweight contender reflects on what she remembers from her razor-thin win over Blanchfield years ago before unpacking how a victory at Madison Square Garden could vault her into the title mix.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

13 Nov 1h 5min

Jim Norton and Matt Serra kick off UFC 322 fight week with a pair of recent winners — UFC strawweight champion Mackenzie Dern and rising middleweight Zachary Reese.First, Mackenzie joins the show fresh off winning UFC gold to discuss the emotion of celebrating with her daughter cageside, her evolution under coach Jason Parillo, and her readiness for whoever comes next — whether that be Tatiana Suarez or Zhang Weili after Saturday’s co-main vs. Valentina Shevchenko.Then, Zachary Reese calls in just days after his wild short-notice victory in Las Vegas. The Texas native breaks down how the fight came together, how sparring five rounds with Sean Strickland boosted his confidence, and what he plans to do with his $50K bonus.Plus, Jim and Matt react to this past weekend’s APEX card headlined by Gabriel Bonfim and Randy Brown.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11 Nov 53min