Travel Wellness 101: Keeping Blood Glucose Levels Down, How To Beat Jet Lag, Supplement Recommendations and More

Travel Wellness 101: Keeping Blood Glucose Levels Down, How To Beat Jet Lag, Supplement Recommendations and More

On today’s episode I am going to kick off this week with a solo on all things travel. I always get loads of questions on this subject so I am excited to bring this episode to you guys. Travel can cause a lot of stress on the body from the flights, to the time zone changes, to the change in habits, etc.. Through my travels, I’ve unlocked key wellness tips and hacks that have helped me through these changes. I share all my tea on how I prepare for flights, how to keep glucose levels down, how to beat jet lag, my supplement and product recommendations for travel, and so much more.

To get Arrae Calm, click HERE.

To get Arrae Bloat, click HERE.

To get Thorne Berberine, click HERE. (FYI there is actually 420 mg, not 500!)

To get LMNT Electrolyte Drink Mix, click HERE.

To get Genuine Health Probiotics, click HERE.

To get BiOptimizers Magnesium, click HERE.

To get Augustinus Bader The Rich Cream, click HERE.

To get The Golden Secrets Youth Beauty Face Oil, click HERE.

To get The Skinny Confidential Hot Mess Ice Roller, click HERE.

To get Saie Sunvisor, click HERE.

To get COOLA 
Sun Silk Drops, click HERE.

To get The Memoir, My Paris Story, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(359)

How Matilda Djerf Built a $35M+ Brand in Her 20s

How Matilda Djerf Built a $35M+ Brand in Her 20s

On today’s episode, I’m joined by Matilda Djerf to talk about how she built a $35M+ fashion brand in her 20s by staying authentic online and creating a customer experience people genuinely connect wit...

12 Maj 47min

The Secret to Anti-Aging & Making Sunscreen Fun with Samantha Brett, Founder of Naked Sundays

The Secret to Anti-Aging & Making Sunscreen Fun with Samantha Brett, Founder of Naked Sundays

On today’s episode, I’m joined by Samantha Brett, founder of Naked Sundays to talk about the connection between sunscreen, anti-aging, and building a brand that makes SPF fun. Samantha shares her jour...

8 Maj 41min

How to Stop Caring What People Think & Find Your Purpose with Mark Manson

How to Stop Caring What People Think & Find Your Purpose with Mark Manson

On today’s episode, I’m joined by Mark Manson, New York Time’s bestselling author and creator, to talk about how to stop caring what other people think and start building a life rooted in purpose. We ...

6 Maj 44min

How to Prepare Your Body for Pregnancy & Boost Fertility Naturally with Dr. Ann Shippy, Functional Medicine Expert

How to Prepare Your Body for Pregnancy & Boost Fertility Naturally with Dr. Ann Shippy, Functional Medicine Expert

On today’s episode, I’m joined by Dr. Ann Shippy, Functional Medicine Expert, to talk about how to prepare your body for pregnancy and boost fertility naturally in today’s increasingly toxic world. We...

28 Apr 52min

Breaking Into The Fashion Industry Today with Kat Collings, Editor In Chief of Who What Wear

Breaking Into The Fashion Industry Today with Kat Collings, Editor In Chief of Who What Wear

On today’s episode, I’m joined by Kat Collings, Editor-in-Chief of Who What Wear, to talk about what it really takes to break into the fashion industry today and how the industry is evolving. We dive ...

21 Apr 52min

Healing Your Gut in a Toxic Food World, Peptides, & the Future of Health (Dr. Will Cole)

Healing Your Gut in a Toxic Food World, Peptides, & the Future of Health (Dr. Will Cole)

On today’s episode, I’m joined by Dr. Will Cole to talk about the root causes of chronic inflammation and how it impacts everything from your gut health to your metabolism, hormones, and mental well-b...

16 Apr 58min

My Pregnancy Journey: First Trimester Recap

My Pregnancy Journey: First Trimester Recap

On today’s solo episode, I’m sharing a full recap of my pregnancy journey so far, from pre-pregnancy to my first trimester. I talk about how I prepared my body beforehand focusing on hormones, stress ...

7 Apr 51min

The Business Mentorship Program That Actually Scales Your Business (Maggie Berghoff)

The Business Mentorship Program That Actually Scales Your Business (Maggie Berghoff)

On today’s episode, I’m joined by Maggie Berghoff to talk about the health crisis that changed the course of her life. Maggie shares her journey from working as a nurse practitioner to experiencing a ...

3 Apr 40min

Populärt inom Business & ekonomi

framgangspodden
varvet
badfluence
rss-svart-marknad
rss-borsens-finest
avanzapodden
svd-tech-brief
uppgang-och-fall
rss-jossan-nina
rss-inga-dumma-fragor-om-pengar
lastbilspodden
bathina-en-podcast
fill-or-kill
rss-kort-lang-analyspodden-fran-di
rss-dagen-med-di
tabberaset
dynastin
bilar-med-sladd
borsmorgon
rss-den-nya-ekonomin