Happy Thoughts - How to Spring Clean Your Mind, Energy & Psyche

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.

Today we're talking about Spring cleaning... but not just your home, spring cleaning of the mind and energy! It's about letting go of clutter and worn out thinking. This is a phone chat recording episode today, so why not settle in and have a listen!

Happy Spring!


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We also have some affirmations in today's podcast, to help us with our self-cleaning of the mind and spirit energy. Here are the affirmations used in the episode:

1. I release all thoughts and beliefs that no longer serve me.
2. I am worthy of love, abundance, and happiness.
3. I let go of past hurts and forgive myself and others.
4. I trust in the process of life and know that everything is unfolding as it should.
5. I am deserving of all the good that comes my way.
6. I release fear and doubt and embrace courage and faith.
7. I am free to create a life of joy, fulfillment, and purpose.
8. I release the need to control everything and surrender to the flow of life.
9. I am grateful for the lessons of the past and excited for the possibilities of the future.
10. I let go of comparison and embrace my unique gifts and talents.
11. I release negative self-talk and replace it with self-love and compassion.
12. I trust in my inner wisdom and follow my intuition with confidence.
13. I release the burden of perfection and accept myself as I am.
14. I am open to new opportunities and experiences that align with my highest good.
15. I release the need to please others and prioritize my own well-being and happiness.


Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there.

https://ko-fi.com/happythought...


Many thanks, your listens, likes, subscribes and support mean the world to us.


This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.


Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.


https://stefanialintonbon.band...

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And for the children, do check out our other podcast "The Classic Children's Story Podcast ".

Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:

https://www.youtube.com/@SleepStoriesandFairyTales4U

Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.