Swimmer Garret Weber-Gale On Olympic Gold, Healing High Blood Pressure & Haute Cuisine

Swimmer Garret Weber-Gale On Olympic Gold, Healing High Blood Pressure & Haute Cuisine

2-time Olympic gold medalist. Member of the 2008 Beijing Olympic 4×100 freestyle relay that will go down in history as one of the greatest moments in Olympic history. American record holder. NCAA Champion. And the first American under 48 seconds in the 100 meter freestyle. Garrett Weber-Gale, one of the world's most decorated competitive swimmers, joins the podcast to talk with Rich about elite performance, professional athleticism, life (and food) at the Olympic Training Center, how he healed his high blood pressure with better nutrition, and his passion for fine cuisine cooking, quality eats and helping people. NOTE: I am well aware that the audio on this Skype interview is less than ideal. Issues with Skype not picking up my (Rich's) microphone properly. Apologies. Again, I'm a newcomer at all this and can only promise to have it dialed in better next time. Thanks for understanding (& try not to hate). SHOW NOTES * Garrett Weber-Gale Wikipedia * Athletic Foodie * Garrett in Sports Illustrated * Garrett Weber-Gale Credits Good Nutrition for Olympic Gold * Garrett on Twitter: @GWeberGale Want to be inspired? Watch below as Garrett & his boys Michael Phelps, Cullen Jones & Jason Lezak do their thing in the 4×100 freestyle relay at the 2008 Beijing Olympics. Greatest. Olympic Moment. Ever. HOW CAN I SUPPORT THE PODCAST? 1. TELL A FRIEND! (Self-explanatory) 2. SHARE ONLINE! (Also self-explanatory) 3. SUBSCRIBE & REVIEW the show on iTunes, Stitcher and Soundcloud and TuneIn. 4. DONATE: Check out the DONATE button on the right hand margin or click HERE to learn more. We even accept Bitcoin! 5. DOWNLOAD THE NEW MOBILE APP! Now you can access, stream, download and share the entire RRP catalog in the palm of your hand on any iOS mobile device (iPhone, iPad and iPod Touch) with our new mobile app. Never miss an episode, plus special announcements, discounts, giveaways. Already downloaded? Awesome. When you have a minute, and it feels right to you, do us a solid and give the app a review in the iTunes Store.

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Aubrey Marcus: A Warrior Poet On Embracing Resistance, Self-Love & Why Outward Success Is An Inside Job

Aubrey Marcus: A Warrior Poet On Embracing Resistance, Self-Love & Why Outward Success Is An Inside Job

Experimentalist. Unconventional fitness junkie. Entrepreneur. Human optimizer. Psychonaut. This week's guest defies any singular title. But the underlying ethos that defines Aubrey Marcus is best capt...

14 Aug 20171h 54min

Big Mountain Skier Lynsey Dyer On Sport As Art

Big Mountain Skier Lynsey Dyer On Sport As Art

Imagine being the very best in your sport. Undefeated, the future is bright indeed. But deep down the zero sum game of competition just doesn't sit right. Because for you, sport isn't about winners an...

7 Aug 20171h 59min

3 Questions

3 Questions

Excerpted from the first day of our recent Plantpower Ireland retreat, this special mid-week episode of the podcast is a dynamic Q&A session focused on the process of self-inquiry necessary to objecti...

4 Aug 20171h 22min

Scott Harrison On Why Clean Water Changes Everything

Scott Harrison On Why Clean Water Changes Everything

From the outside looking in, he was living the dream. Killer SoHo loft. Private jets to exotic locales. Rolex, cover model girlfriend and cash. Plenty of cash. But ten years living decadently and extr...

31 Juli 20171h 53min

Dominick Thompson On The Masculinity Of Compassion

Dominick Thompson On The Masculinity Of Compassion

When did we decide it's “manly” to repress our emotions, oppress the weak and deny our shared humanity? Somewhere along the way the aspirational qualities of masculinity have been denuded by a cultura...

23 Juli 20172h 35min

It’s An Inside Job — Melbourne Q & A

It’s An Inside Job — Melbourne Q & A

This mid-week episode of the podcast is a fun, dynamic Q&A session from our Plantpower Australia event in Melbourne, Australia, recorded March 2017. Big gratitude to everyone who helped produce and su...

20 Juli 201749min

Tommy Rosen On Life Beyond Addiction

Tommy Rosen On Life Beyond Addiction

Addiction doesn't discriminate. It doesn't care how smart you are or how much money you have. Left unchecked, it will destroy your career, decimate your relationships, asphyxiate your aspirations and ...

17 Juli 20172h 35min

NASCAR Driver Leilani Münter Is Racing For The Planet

NASCAR Driver Leilani Münter Is Racing For The Planet

If you want provoke change — real change – it's imperative to take a stand outside the echo chamber of the converted. That's the ethos of professional race car driver and environmental activist Leilan...

10 Juli 20172h 22min

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