Ben Greenfield On Optimizing Endurance Training

Welcome to the latest installment in my ongoing series of mind melds with my wife and in-house spiritual guru, the wise and ethereal Julie Piatt, aka SriMati. Longtime listeners are well acquainted wi...

12 Dec 20191h 45min

For the vast majority of us, besting our 26.2 personal record by 3+ minutes would be considered fine. Something to be celebrated, but hardly a mind-bending breakthrough. At the highest level of distan...

9 Dec 20191h 54min

Last week we explored the world of regenerative farming, soil health and biodiversity as critical levers to improve human health. Consolidate food security. Drawdown carbon. And backpedal climate chan...

2 Dec 20192h 14min

Biodiversity. Regenerative agriculture. Ecological sustainability. Carbon drawdown. Climate change reversal. These are popular themes that recur regularly on this show. But in practical terms, what do...

25 Nov 20192h 29min

Making his 9th appearance on the podcast, today marks another mind-bending deep dive into the multiverse with Guru Singh, my treasured friend and favorite wizard of all things mystical. For those newe...

21 Nov 20191h 29min

Imagine running an ultramarathon. It’s a huge undertaking for anyone. And a bucket list dream for many. Now imagine running an ultramarathon every day. A minimum of 40 miles, 75 days in a row. Startin...

18 Nov 20192h 7min

One of the most acclaimed actors of his generation, today Edward Norton graces the podcast to discuss his fascinating life and perspective on filmmaking, culture, politics and the nature of power. Ove...

11 Nov 20191h 49min

Gracing us with his beautiful presence for a third appearance on the show, my guest today is none other than the legendary ultra-marathon man himself. For those who missed RRP 115 and/or RRP 259, Dean...

7 Nov 20191h 49min