Brian MacKenzie On Slaying The Sacred Cows Of Endurance

Brian MacKenzie On Slaying The Sacred Cows Of Endurance

According to Brian MacKenzie, most endurance & ultra-endurance athletes are doing it all wrong. The controversial founder of CrossFit Endurance stopped by the garage to illuminate me further on his perspective — one that slays the sacred aerobic cow in favor of championing focused high intensity anaerobic work coupled with technique and functional body strength. Truth or Fiction? Somewhere in between? Thanks for listening and enjoy. Rich

Avsnitt(978)

Filmmaker Max Joseph on Failure, Happiness, & Finding Your Creative Voice

Filmmaker Max Joseph on Failure, Happiness, & Finding Your Creative Voice

Max Joseph is a filmmaker, digital content creator, and former co-host of MTV’s Catfish. This conversation explores Max’s journey through the evolving media landscape and his search for creative fulf...

15 Juli 20242h 13min

The Neuroscience Of Elite Performance: Cognitive Strategies For Success In Sport & Life With Dr. David Spindler

The Neuroscience Of Elite Performance: Cognitive Strategies For Success In Sport & Life With Dr. David Spindler

Dr. David Spindler is a high-performance cognitive specialist who works with world-class athletes, including 35-time Tour de France stage winner Mark Cavendish. This conversation explores the intersec...

11 Juli 20242h 2min

Eating Cultivated Meat: Dr. Uma Valeti’s Moonshot To Engineer The Future Of Food & End Factory Farming

Eating Cultivated Meat: Dr. Uma Valeti’s Moonshot To Engineer The Future Of Food & End Factory Farming

Dr. Uma Valeti is the founder and CEO of UPSIDE Foods, pioneering the cultivated meat revolution. This conversation explores the cutting-edge world of growing real meat from animal cells without indu...

8 Juli 20242h 17min

Michael Chernow Is A Creature Of Habit: A Story of Sobriety, Resilience & Redemption

Michael Chernow Is A Creature Of Habit: A Story of Sobriety, Resilience & Redemption

Michael Chernow is a restaurateur, entrepreneur, and the founder of Kreatures of Habit.   This conversation explores Michael’s cinematic journey of sobriety, resilience, and redemption. We discuss hi...

1 Juli 20242h 49min

The New Science Of Intuition: Neuroscientist Joel Pearson On Leveraging The Unconscious Mind For Better Decisions & Actions

The New Science Of Intuition: Neuroscientist Joel Pearson On Leveraging The Unconscious Mind For Better Decisions & Actions

Dr. Joel Pearson is a cognitive neuroscientist, author of “The Intuition Toolkit,” and a pioneer in objectively measuring human intuition. This conversation explores the fascinating science behind in...

24 Juni 20241h 54min

Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health

Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health

Dr. Uma Naidoo is a nutritional psychiatrist, professional chef, and nutrition specialist. This conversation explores the intersection between food and mood, with Dr. Naidoo sharing her expertise on ...

20 Juni 20241h 52min

Can Fasting Save Your Life? The Danger Of Visceral Fat & The Incredible Benefits Of Prolonged Water-Only Fasting With Dr. Alan Goldhamer

Can Fasting Save Your Life? The Danger Of Visceral Fat & The Incredible Benefits Of Prolonged Water-Only Fasting With Dr. Alan Goldhamer

Dr. Alan Goldhamer is a pioneering researcher, founder and director of TrueNorth Health Center, and a leading expert on water-only fasting. This conversation explores the science behind fasting and i...

17 Juni 20241h 52min

Sam Harris On Consciousness, Meditation, Misinformation, AI, & What Ails The Modern World

Sam Harris On Consciousness, Meditation, Misinformation, AI, & What Ails The Modern World

Sam Harris is a renowned neuroscientist, philosopher, bestselling author, and host of the wildly popular Making Sense podcast. This conversation explores the crisis of misinformation and the erosion o...

10 Juni 20242h 45min

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