Director of CNN’s Medical, Health & Wellness Unit

Director of CNN’s Medical, Health & Wellness Unit

Not only is Roni Selig one of my favorite people, she is one busy woman, so I am honored that she carved out some quality time to sit down with me and do the podcast in the midst of her immersive (to put it mildly) work schedule at CNN, where she has the heady title of Director of the CNN Medical, Health & Wellness Unit in CNN's New York City headquarters high above Columbus Circle. In certain respects, I suppose this makes her Sanjay Gupta's boss — heavy, right? To provide some perspective, we were meant to conduct this interview about a month ago. But as we sat in her office catching up prior to potting the mics, the Boston Marathon bombing occurred, and I had the rare opportunity to watch her — and her team at the world's leading 24-hour international news network — jump into action to begin covering the unbelievably tragic events as they unfolded in real time. It was impressive. But needless to say, the horrible events of that day prevented the podcast from happening. Lucky for me, I was back in NYC a month later. No crazy breaking news that day, so we got it done. Compelling is the fact that despite the time constraints and pressures of her incredibly demanding job — amplified by her busy personal life as a wife and mother — Roni still manages to find the time to pursue her passion — triathlon – and pursue it well. We get into all aspects of her professional life — behind the scenes at CNN Health; plus how she balances her personal life to train and compete as a high level age group endurance athlete, and her passion for CNN Fit Nation — a program she oversees that involves a small group of civilians (hand selected annually from submissions) facing personal challenges committed to completing their first triathlon under the mentorship of CNN. All said, Roni is a delight and an inspiration. I hope you enjoy the interview as much as I (always) enjoy spending time with her. As always, thank you for all the ongoing support. You guys are everything. Thank you! Rich

Avsnitt(972)

Train Like A Pro: Exercise Scientist Andy Galpin On Fitness Fundamentals, The 9 Adaptations, & Why Your Training Isn't Working

Train Like A Pro: Exercise Scientist Andy Galpin On Fitness Fundamentals, The 9 Adaptations, & Why Your Training Isn't Working

Andy Galpin is a PhD in exercise bioenergetics, professor at Parker University, and elite performance coach to professional and Olympic athletes. This conversation explores his framework of nine fitn...

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The Atlantic’s Nick Thompson Is The Fastest Runner In Publishing: On Setting Age-Group Records, Beating Cancer, & Why Media Must Survive AI

The Atlantic’s Nick Thompson Is The Fastest Runner In Publishing: On Setting Age-Group Records, Beating Cancer, & Why Media Must Survive AI

Nick Thompson is CEO of The Atlantic, an elite marathoner, and author of the memoir The Running Ground. This conversation explores how running reveals our deepest inherited patterns. We discuss Nick'...

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How Joanne Molinaro Found Herself Through Food

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ROLL ON: American Tiger, Adventures Abroad, & The Art of Showing Up

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Roll On is here! Adam Skolnick and I catch up after a month of nonstop travel. Tokyo for the Track & Field World Championships, New York, and DC multiple times. Big news: Adam announces his debut n...

9 Okt 20251h 40min

How Emily Harrington Became The First Woman To Free Climb El Cap’s Golden Gate In Under 24 Hours

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Emily Harrington is a professional climber who became the first woman to free climb El Capitan's Golden Gate route in under 24 hours, captured in the documentary Girl Climber. This conversation explo...

6 Okt 20252h 2min

Psychotherapist John W. Price Unpacks Ancient Wisdom For Modern Healing

Psychotherapist John W. Price Unpacks Ancient Wisdom For Modern Healing

Dr. John Price is a depth psychotherapist and co-founder of The Center for Healing Arts & Sciences. This conversation explores why men have 50% fewer friends than twenty years ago, the crisis of mode...

29 Sep 20252h 48min

Women's Health Compilation: Leading Experts On All Things Estrogen, Menopause, Fertility, & The Diet That Changes Everything

Women's Health Compilation: Leading Experts On All Things Estrogen, Menopause, Fertility, & The Diet That Changes Everything

This Women's Health and Hormones Compilation explores how estrogen regulates brain function, why 86% of mothers lose core strength with no recovery protocol, and the critical timing window for hormone...

25 Sep 20251h 3min

Olympic Legend Dara Torres: Age-Defying Fitness, Eating Disorders & Protecting The Next Generation of Gold Medal Talent

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Dara Torres is a 5-time Olympian, 12-time Olympic medalist, and the oldest swimmer to ever win an Olympic medal at age 41. We explore how she broke American records two years after giving birth, trai...

22 Sep 20251h 37min

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