Fitness Confidential

Fitness Confidential

My buddy Vinnie Tortorich — ultra-cyclist, celebrity trainer, fellow podcast host and now author — joins the show for a record 3rd appearance to talk about the release of his new book Fitness Confidential*. Part memoir, part fitness primer and part comedy, this book is your beach read for July. Vinnie and I don't always see eye to eye on everything – particularly nutrition. And he's not everyone's cup of tea. But he's still my man — we've gone through a lot together and he has always been there for me. I love that Vinnie calls it like he sees it, doesn't pull punches and isn't afraid to call BS — particularly when it comes to the latest health and/or nutrition fad. If that appeals to you, then you'll love the book. It's pure Vinnie, through and through Writing a book is damn hard. But what's even harder is getting people to read it after you spent years of blood, sweat, tears and toil to get it right. I've been there. So the least I can do for my good friend is give him my microphone, let him tell you about the process first hand, and help him spread the word. I hope you enjoy the show! Rich

Avsnitt(972)

Light Watkins on The Inner Gym: How Meditation Can Train Consciousness For Happiness

Light Watkins on The Inner Gym: How Meditation Can Train Consciousness For Happiness

I want to be happy. Everybody wants to be happy. So why is it so hard to just be happy? Many self-help gurus present happiness as a choice. The idea that happiness can be produced whenever we want, ir...

31 Aug 20152h 8min

Mishka Shubaly On Forgiveness, Authenticity & Life As a Sober Artist

Mishka Shubaly On Forgiveness, Authenticity & Life As a Sober Artist

If you're a long-time listener of the podcast, then you’ve treated yourself to several of my conversations with today's guest. You know this guy well as my gravelly voiced, eminently talented, always ...

27 Aug 20152h

Climber Conrad Anker on Suffering, Risk, Reward & The Allure of Meru

Climber Conrad Anker on Suffering, Risk, Reward & The Allure of Meru

Imagine bivouacking in a portaledge — you and two other guys crammed into a small mountaineering tent pitched vertically and dangling on the side of a sheer Himalayan cliff 19,000 feet above solid gro...

24 Aug 20152h 11min

The Process of Process Is Process

The Process of Process Is Process

Julie and I are back with yet another installment of Ask Me Anything, a twist on my typical long-form interview format where Julie and I engage you — the listener — by addressing the topics and questi...

21 Aug 20151h 9min

Turning Adversity To Advantage: Ryan Holiday on Why The Obstacle Is The Way

Turning Adversity To Advantage: Ryan Holiday on Why The Obstacle Is The Way

I love talking to smart people. Today's guest is certainly that — and so much more. Contravening millennial stereotypes, Ryan Holiday is a prolific, rising literary talent. A maverick media strategis...

17 Aug 20151h 55min

Stop Asking For Permission

Stop Asking For Permission

Julie and I are back with yet another installment of Ask Me Anything, a twist on my typical long-form interview format where Julie and I engage you — the listener — by addressing the topics and questi...

13 Aug 20151h 19min

The Iron Cowboy Did It! How James Lawrence Completed 50 Ironmans In 50 States In 50 Days

The Iron Cowboy Did It! How James Lawrence Completed 50 Ironmans In 50 States In 50 Days

I'm exploding with excitement about this week's hotly anticipated show. Today I sit down with James Lawrence — aka The Iron Cowboy — fresh on the heels of completing an absolutely unprecedented and mi...

10 Aug 20152h 20min

James & Claudia Altucher Choose Themselves: Musings On Relationships, The Power of Vulnerability & Creating Success Doing What You Love

James & Claudia Altucher Choose Themselves: Musings On Relationships, The Power of Vulnerability & Creating Success Doing What You Love

I'm so intimidated. This week Julie and I are joined by the dynamic duo of the Choose Yourself era themselves, James and Claudia Altucher — a prolific couple changing the world with insights that are ...

6 Aug 20151h 54min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
nu-blir-det-historia
allt-du-velat-veta
harrisons-dramatiska-historia
johannes-hansen-podcast
not-fanny-anymore
sektledare
rss-sjalsligt-avkladd
rss-viktmedicinpodden
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
rss-max-tant-med-max-villman
i-vantan-pa-katastrofen
rss-om-vi-ska-vara-arliga
psykologsnack
roda-vita-rosen
rss-i-skenet-av-blaljus