Fitness Confidential

Fitness Confidential

My buddy Vinnie Tortorich — ultra-cyclist, celebrity trainer, fellow podcast host and now author — joins the show for a record 3rd appearance to talk about the release of his new book Fitness Confidential*. Part memoir, part fitness primer and part comedy, this book is your beach read for July. Vinnie and I don't always see eye to eye on everything – particularly nutrition. And he's not everyone's cup of tea. But he's still my man — we've gone through a lot together and he has always been there for me. I love that Vinnie calls it like he sees it, doesn't pull punches and isn't afraid to call BS — particularly when it comes to the latest health and/or nutrition fad. If that appeals to you, then you'll love the book. It's pure Vinnie, through and through Writing a book is damn hard. But what's even harder is getting people to read it after you spent years of blood, sweat, tears and toil to get it right. I've been there. So the least I can do for my good friend is give him my microphone, let him tell you about the process first hand, and help him spread the word. I hope you enjoy the show! Rich

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(991)

The Best Of 2023: Part One

The Best Of 2023: Part One

It's time to reflect. Share gratitude. And indulge in tradition. Each year we close things out with our ‘Best Of’ series, a 2-part compilation of the most enlightening excerpts from the previous 12 mo...

25 Dec 20232h 11min

Leading Man Joel Kinnaman On Authenticity, Facing Fear & Honoring Your Creative Calling

Leading Man Joel Kinnaman On Authenticity, Facing Fear & Honoring Your Creative Calling

Storytelling is our most powerful device to better understand the human condition. The creativity required to craft and share a story well told is both an art and a way of being. Joel Kinnaman is one ...

18 Dec 20231h 51min

Chelsea Sodaro’s Biggest Victory Isn’t Kona—It’s Her Well-Being

Chelsea Sodaro’s Biggest Victory Isn’t Kona—It’s Her Well-Being

We love to celebrate professional athletes as superheroes. But even world champions are human. Just 18 months after giving birth, in 2022 Chelsea Sodaro became the first American woman in 25 years to...

14 Dec 20231h 55min

Mark Cavendish: An Intimate Conversation With The Greatest Sprinter In Cycling History

Mark Cavendish: An Intimate Conversation With The Greatest Sprinter In Cycling History

Even in your darkest moments, the potential for redemption lays in wait. Mark Cavendish is a living illumination of this truth—a man who bounced back from career-ending setbacks and a protracted battl...

11 Dec 20231h 11min

Curiosity Is A Superpower: Legendary Film Producer Brian Grazer on Beginner’s Mind, Getting It Done, & Why Conversation Matters

Curiosity Is A Superpower: Legendary Film Producer Brian Grazer on Beginner’s Mind, Getting It Done, & Why Conversation Matters

There is nothing more powerful than a story well told. Woven into the very fabric of what makes us human, story fuels connection. It fosters empathy. And it holds the power to impact not just the indi...

4 Dec 20231h 10min

How To Be A Better Parent: A Primer On Mindful Parenting

How To Be A Better Parent: A Primer On Mindful Parenting

I love being a dad. It’s been the greatest gift of my lifetime. But too often I grade myself in comparison to others and set myself against an idealized projection of what I imagine a perfect dad to b...

30 Nov 20231h 11min

The ‘Ordinary’ Man Who Did 105 Iron-Distance Triathlons in 105 Days

The ‘Ordinary’ Man Who Did 105 Iron-Distance Triathlons in 105 Days

There’s nothing I love more than tales of ordinary people accomplishing extraordinary things. But nobody who achieves the extraordinary is ordinary—and while upon first glimpse this real-life Forrest ...

27 Nov 20232h 37min

The Extended Bravey Universe of Alexi Pappas: Reinvention, Joy & Glitter

The Extended Bravey Universe of Alexi Pappas: Reinvention, Joy & Glitter

How do you ignite evolution? How do you find your purpose? And how do you have the confidence to pursue it? Here to imbue our lives with more joy, glitter, and play is the highly inspiring and energet...

20 Nov 20232h

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
allt-du-velat-veta
harrisons-dramatiska-historia
nu-blir-det-historia
johannes-hansen-podcast
not-fanny-anymore
rss-viktmedicinpodden
roda-vita-rosen
sa-in-i-sjalen
sektledare
i-vantan-pa-katastrofen
rss-foraldramotet-bring-lagercrantz
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-sjalsligt-avkladd
rss-om-vi-ska-vara-arliga
rss-dr-bjorklund
rss-basta-livet
rss-max-tant-med-max-villman